Do I need to wear a postpartum bandage? Each woman decides for herself. But doctors talk about the undoubted advantage of using this medical accessory.

Benefits of using a bandage after childbirth

Immediately after childbirth, lying on the couch, the woman sees her reduced belly. But one has only to rise, as it turns out that it has not decreased to its previous size, but resembles that of the 20th week of pregnancy. It will take a long time for the uterus to contract, to appear muscle tone, the skin shrank, and the organs fell into place.

The bandage after natural childbirth can be used a few hours before the first getting up. It has the following effects:

• helps the uterus to contract;
• supports the back, relieves part of the load from it;
• creates support for internal organs;
• leads to the normal position of the muscles, the skin of the abdomen, does not allow them to sag;
• serves as a hernia prevention.

Many women prefer universal bandage after childbirth. Initially, it is used from the 20th week of gestation and is worn with the narrow side towards the stomach, and the extended one is used to support the back. The versatility of the bandage is that it can be turned over and used as a postpartum one.

Types of bandages

How to wear a bandage after childbirth? It depends on its type:

1. Universal. Put on the wide side on the stomach, fasten behind the back.
2. Bandage shorts are suitable after surgical delivery. They will support the stomach and strengthen the seams.
3. Bermudas have the appearance of elongated shorts with a high waist. Such a bandage removes the stomach after childbirth, corrects the hips. It is suitable for use after discharge from the hospital.
4. The bandage skirt removes hips and a stomach.

Contraindications for the use of a postpartum bandage

To decide whether to wear the product immediately after childbirth, you need to consult a doctor. There are contraindications for its use:

1. Stitches on the perineum after a rupture or episiotomy. The bandage compresses the vessels and slightly impairs blood flow. This does not affect the condition of a healthy woman, but may impair wound healing.
2. Pathology of the digestive system.
3. Edema caused by kidney disease.
4. Dermatitis or allergy from the materials used.
5. Other skin diseases are eczema, inflammatory and pustular pathologies.

If a woman had an episiotomy during childbirth and wants to wear a shapewear, she can wear it once the stitches have healed, approximately 14 days postpartum. There is no harm in using these medical accessories.

Rules for choosing a postpartum bandage

In order for the tightening bandage after childbirth to justify its purpose, it is important to know how to choose it before buying. Do not rely on a used one - it may be stretched and will not fulfill its function.

To choose the right size and type of product will help in a pharmacy or a specialized store selling orthopedic products. It is worth paying attention to the material of the product - it should be natural cotton with the addition of elastane, such material allows the skin to breathe.

To determine the size, you need to measure the hips at the widest point and remember the approximate waist before pregnancy. Bandage briefs can be purchased one size larger. If possible, try on the purchase.

If there are slimming underwear with several levels of fasteners, then you should opt for them. Such a bandage is better than others can be adapted to the features of your figure.

How to wear a postpartum bandage?

The bandage can be used on the day of delivery if there are no contraindications.

How to put on a bandage after childbirth? For a universal bandage in the prone position, most of it is applied to the stomach, the narrow one is fastened on the back. You need to try to capture all the folds. The tension force is adjusted individually. It should not be too tight and cause discomfort.

During the day, the bandage is removed every 3 hours so as not to cause blood flow disturbances. It is also unfastened during long rest and sleep. In this case, the corrective product will interfere.

The question of how much to wear a bandage after childbirth is decided individually. Usually this is 4-6 weeks. Longer use does not make sense - the uterus has time to contract, the organs return to their place, the tone returns to the muscles.

If a woman has dissatisfaction with her changed figure, then she is corrected with the help of special exercises, balanced nutrition, breastfeeding, hiking in the fresh air and good sleep.

Bandage and caesarean section

Bandage after caesarean section will help restore damaged muscles and reduce their tension, support internal organs. It will facilitate the movement and care of the child, reduce the load on the back.

Contraindications to wearing a bandage after surgical delivery are the same as after natural births, and a special one is a longitudinal suture during surgery. If there is inflammation of the seams, stop wearing the bandage.

They put on a corrective product in the prone position, start fixing from the hips, heading up.

The duration of use is determined individually by each. Doctors recommend at least 4 weeks until the stitches heal completely. The maximum term is up to 9 weeks.

Yulia Shevchenko, obstetrician-gynecologist, specially for the site

Useful video

Bandage, does it help to remove the stomach after childbirth? Is it shown to everyone? How to choose and wear a postpartum bandage? These questions may come to you immediately after giving birth. In the article we will talk about all the nuances.

Postpartum bandage

Any young mother wants to look attractive and recover as soon as possible immediately after the baby is born. A bandage can help you with this - this is a well-known and proven tool that helps you get in shape.

What is a postpartum bandage for?

After childbirth, the uterus does not immediately acquire its original size, this takes time. After some time, the skin of the abdomen and the abdominal muscles should also contract. There may be back pain or stitch pulling after a caesarean section. Do I need a postpartum bandage in this case? Needed. It can help you recover faster after giving birth. But only your doctor can give a definite answer to this question. This is due to many factors. Whether your birth was natural or whether you had a caesarean section. We must also not forget about the seams during natural childbirth, both external and internal. Bandage is not cosmetic product, and whether it is for you to wear a bandage after childbirth, you won’t be able to find out on your own. There are certain indications and contraindications for wearing it.

How to choose the right postpartum bandage?

If in your case the doctor allowed you to wear a postpartum bandage, then which one is better to choose.

To date, the choice of bandages is very large, the models are diverse both in design, quality and price. How to choose a postpartum bandage and what you need to pay attention to:

• Model. Although the function of all models is the same - it is a tightening of the abdomen, support for the uterus and abdominal muscles, but there is a difference between them. Types of bandages:
• Grace. There is a low and high corset with panties, tight inserts and many fasteners. Well fixes and supports a stomach.
• Ribbon. It is elastic and well regulated, but can creep up, sometimes you have to correct it.
• Bermuda. Similar to a bandage with panties, but they have panties to the middle of the thigh or knee. This allows you to adjust not only the waist and abdomen, but also the hips with the buttocks.
• Skirt. The most comfortable postpartum bandage after caesarean section, fits perfectly, does not slip up.
• Combined. It is used before and after childbirth. When the child appears, the bandage is simply turned over and fastened to fit.
• Bandage material. It is better if it is natural or hygroscopic - such a fabric is able to absorb moisture and breathe, which is very important both in summer and in winter.
• Clasps. They should not press, rub, interfere, or scratch the skin or cling to clothing.

How to choose a postpartum bandage in size?

Before choosing a postpartum bandage for yourself, it is imperative to try on the model you like. After all, you will have to wear a bandage for quite a long period. Since it will not work by eye to determine the size of the postpartum bandage, a centimeter tape will help you. She needs to measure at the widest point the volume of your hips and waist.

For each bandage there is a table on its packaging, where these measurements are indicated. As a rule, the size of the postpartum bandage corresponds to the size that you wore before pregnancy, provided that you have gained no more than 12 kg during the pregnancy.

When this mark is exceeded, then the size of the bandage should be one more.

How to wear a postpartum bandage?

In order to get the effect that you expect even after a cesarean, you need to know how to wear a bandage. This should be stated in the instructions for your bandage. The main thing to consider is that when putting on a bandage, your abdominal cavity should not be squeezed. If you feel discomfort, this indicates that the bandage is not sitting as it should. Your doctor or nurse will also be able to advise you on how to properly wear the brace after childbirth. Another question that a woman in labor often asks herself is whether it is possible to sleep in a postpartum bandage. Here it is very important to observe the mode of wearing, you can’t walk in a bandage for days. Do I need to remove the postpartum bandage at night? Yes need. But during the day you need breaks of 40 minutes every 3 hours. So the muscles will begin to work faster and gain tone.

How to put on a postpartum bandage?

It is not enough to buy a bandage, it is very important to know how to properly put on a bandage after childbirth. How you do it depends on the end result. Any model of a postpartum bandage must be worn lying down, slightly raising the hips, it is in this position that the muscles are in a physiological position. You need to get up slowly to avoid dizziness or even fainting.

When to start wearing a postpartum bandage?

Surely you have another question, is it possible to wear a bandage immediately after childbirth? Yes, some can be done 2 hours after giving birth, and some after 7 days. Only a doctor can tell you exactly when you can wear a postpartum bandage.

How long do you need to wear a postpartum bandage?

How long you need to wear a bandage after childbirth depends on the characteristics of your body. Everything is purely individual and it is impossible to say how much a bandage should be worn after childbirth, because every young mother has different muscle development and skin type.

From the middle of the second trimester, the stomach future mother starts to increase rapidly. There is a need to adjust the wardrobe, and a little later, to replenish it with new clothes. In addition to buying loose-fitting dresses, new blouses and trousers with special stretch tabs, it's time to think about buying another one. important detail- bandage for pregnant women.

Bandage functions
- supports the stomach and softens the load on the spine;
- fixes the fetus in the uterus in a vertical position, contributes to the correct position of the fetus (head down);
- allows a woman to feel more comfortable in a standing position and when walking;
- prevents premature lowering of the abdomen, prevents the formation of stretch marks.

Help before childbirth

There are several types of prenatal bandages.

Bandage briefs
Is the most popular option. These are high-rise shorts, which have a wide elastic band sewn in to support the stomach. The tape runs along the lower back and under the stomach. As the abdomen enlarges, the band stretches.

Some manufacturers produce "modified" models - with lace, ruffles, thongs or shorts. However, many gynecologists question the functionality of the same thong bandages. In their opinion, they are not able to provide proper support and therefore on later dates pregnancies are especially useless.

Bandage belt
This is a belt-ribbon made of elastic material, passing along waist and under the abdomen. It is worn over underwear, fixed with Velcro - with their help, you can adjust the bandage without removing it. True, with a too large belly, this may not be very convenient.
If it can be hot in a bandage-underpants in summer, then in a bandage-belt it is more comfortable in this regard.

Bandage with a "hood"
The basis of this bandage is the same elastic band that supports the stomach from below. And a hood made of fabric is “put on” on top of the stomach. This option is practical, as it does not require daily washing, is invisible under clothes and supports the stomach well.

Universal bandage
This bandage is a tape. On the one hand, she
wide, on the other - narrow. Before childbirth, such a bandage is put on with the wide side on the lower back, and its narrow part “goes” under the stomach. After childbirth, on the contrary - the wide side is put on the stomach, and the narrow side supports the back.

note
- The bandage must be put on in the prone position - this helps to fix the uterus at the desired height. When you buy a bandage from a specialist store, you should be shown how to properly put it on and wear it.
- You should wear a bandage for no more than 3-4 hours in a row, and it is better when you are not just sitting or lying, but actively walking or doing physical exercises. You can't sleep in a bandage.
- It is recommended to wear underwear under the bandage, especially if it is a bandage-pants. Direct contact of the bandage fabric with the skin can lead to skin irritation or prickly heat.
- If for a period of more than 30 weeks of pregnancy the baby is in the pelvic or transverse position, bandaging is strictly prohibited. It fixes the position of the baby, and it is almost impossible for the child to turn, which means that the risk of complications increases and surgical intervention during childbirth.

Help after childbirth

Postpartum bandages help speed up the process of uterine contraction after childbirth. This is especially true after a caesarean section - such a bandage will fix the postoperative suture, support the muscles of the anterior abdominal wall and relieve the load from the spine. After natural childbirth, the bandage will also help strengthen and tone the abdominal muscles and prevent bowel prolapse.

In addition to the universal bandage described above, there are other types of postpartum bandages.

Bandage belt
A wide ribbon-belt tightens the stomach and partially the waist, is fixed in front with Velcro. On the sides there are sometimes special hooks for adjusting the degree of fit. Such a bandage can be worn within a few hours after childbirth. True, it is not very convenient to wear it under trousers, it can move up when moving.

Postpartum bandage-panties It has special insert in the abdomen. It not only hides the stomach, but also emphasizes the waist well and is very comfortable to wear. Some models have fasteners on the bottom or on the sides - they make it easier to visit the toilet, and also help to regulate the degree of compression of the abdomen.

Bandage-panties are made in the form of a corset with special internal inserts-ribs different lengths. Such a bandage will visually make the figure more slender. There are also knee-length bandage pants - this kind of bandage also visually slims and forms a beautiful line of the hips.

note
- Like the prenatal, postnatal bandage, it is better to wear it in the prone position - this way the abdominal muscles relax as much as possible and are more effectively fixed.
- There are also contraindications for wearing a postpartum bandage: non-standard seams after a cesarean section, the presence of pathology from the kidneys and the gastrointestinal tract, skin and allergic diseases.

How to choose

- It is better to buy a bandage in a pharmacy or a specialized store for expectant mothers, where consultants will help you. They will measure the circumference of your abdomen and hips, select the appropriate option, and also show you how to put on and wear. Before buying, be sure to try on the bandage.
- It is better to choose a bandage made of natural fabric- cotton. However, it will not do without artificial fibers (microfiber or elastane), because thanks to them the material acquires elasticity.
- It is better to refuse a bandage that has already been used in a previous pregnancy. Its tissue will be stretched and it will not be able to effectively support the abdomen.
- The postpartum bandage should correspond to the size of the clothes worn by the mother before pregnancy. If she gained more than 12 kg in weight during the gestation period, then the bandage should be chosen one or two sizes larger.
- A sign of a bandage that suits you is a feeling of comfort in it. A good bandage is easy to put on, invisible under clothes, fasteners and seams do not cause inconvenience.

Personal experience

graphik And I wore a universal one) the belly was big, and the bandage helped a lot)) I started wearing it before the doctor recommended it))) and after giving birth I wore it until I lost too much weight for him

Galusia I wear a bandage and I like it, because the tummy is quite big and it is more comfortable to walk with it. The first time I bought panties, but I didn’t like it, it pressed a lot when walking, and then I took it with a strip, but it fastens on the side and a cover is put on the tummy in front - very comfortable. I already have 2 of these, as the hips widened and the first one became small 😉

Ilona Musselius As for the correct time from which to wear this bandage, this is only for a doctor - this is true individually and depends on the presentation of the fetus, gestational age and other things. But after giving birth, I immediately put on postpartum bandage and wore it for a long time. Two weeks. I chose it according to the size of my panties at that time.

psv3333 I bought a universal bandage (such as a Velcro belt before and after childbirth). The pharmacy helped to choose the size, as it must be tried on so that everything is comfortable. My doctor showed me how to put on correctly, I brought my bandage to the appointment and they showed me everything and told me.

Ninoka I put it on on the second day after my first pregnancy. I have such a wide bandage-belt, the girls advised me to be the mother. The thing is really good, the tummy almost immediately left!

Pinwheel I think that when to start wearing a bandage is purely individual. It all depends on how you feel and on the size of your tummy. Although I have a rather large one, I can’t wear a bandage, it’s uncomfortable for us, and when I take off my stomach in good shape. the doctors are perplexed at the idea why I don’t wear it. There will be no harm for the baby, you just need to choose a bandage that is convenient for you, they are different. You need it if your lower back hurts, it’s hard to walk. , for example, the bandage contributes to the preservation of this position, since after all it constrains the baby in freedom of movement, but this is not bad.

ele-ele-lena They recommend wearing it starting from the 2nd trimester of pregnancy, but I started after 34 weeks (I felt the need), maybe because I hadn’t put it on before, there are stretch marks ... (((It’s really easier for me to walk with him, despite not very big belly!I advise you to buy a universal

In the first days of happy motherhood, a woman who dreams of returning to prenatal forms and looking at her belly in the mirror can expect deep disappointment from the fact that he (the belly) looks like she is in the fifth month of pregnancy. This is due to the fact that during pregnancy the uterus enlarges and stretches the abdominal muscles and ligaments. The more weakened the muscles, the more difficult it is for them to support the internal organs. Sometimes this leads to such unpleasant consequences as a hernia or prolapse of organs. And, of course, a woman wants to regain her former shape as soon as possible, to return a flat stomach.

A special corset is called to help in this, helping to relieve pain in the back, often occurring in postpartum period. It can also be shown to those women who have diseases of the spine (scoliosis, sciatica). In the case of a caesarean section, the bandage helps to form a correct and aesthetic suture. After receiving recommendations on the use of a corset in women, the question arises of how to wear a postpartum bandage.

Previously, women used improvised means, tightening their stomachs, for example, with ordinary strips of cloth. But today, in order to improve the shape of the abdomen and prevent complications, the doctor suggests that the puerperal wear a postpartum bandage. A doctor's consultation is necessary because there are several contraindications for the use of a bandage.

Main contraindications:

• Problems with the gastrointestinal tract (especially those that are characterized by bloating) and kidneys, accompanied by edema.
  
• Allergic and infectious diseases at the sites of application of the bandage.
  
• Certain sutures after a caesarean section or abdominal surgery, as well as sutures placed on the cervix (for ruptures during childbirth) and in the perineum. This is due to the fact that the bandage slows down the blood circulation process, the healing process takes longer, inflammation may begin.
  

Types of postpartum bandages

1. Bandage belt. Belts are both postpartum and combined. Combined can be worn from about 5 months of pregnancy. They are an elastic waistband with a wide middle part (about 25 cm) and narrow edges. During pregnancy, it is worn, fastened with narrow strips in front, under the stomach, in order to maintain the uterus, and after childbirth, on the contrary, with a wide side, which is equipped with hard inserts. Postpartum models of belts have rectangular shape, can be fastened with Velcro on the front or on the side. Both should be worn under clothing, on underwear. However, this type of bandage has its drawbacks. It has to be corrected, because during operation it shifts upwards, especially if a woman has to move a lot. In addition, the bandage does not emphasize the waist, affecting only the abdomen. The advantage is the relatively low cost of the product.
   
2. Bandage in the shape of panties with a high waistband and an insert on the stomach, made of dense material that creates a slimming effect. Some models are equipped with lacing and stiffening ribs in the back. Fastened with a zipper. Sometimes they have additional tightening tapes. These briefs help to form a smooth flex line at the waist thanks to special reinforced zones. Additionally, for the convenience of women, a fastener is provided that allows you to go to the toilet without removing the bandage completely.
   
3. Corset. Almost the same as the bandage-underpants, only up to the chest. It is supplied with additional stiffening ribs of the "bones" type. Fastens with Velcro or zipper. The disadvantage of a corset is that it is not very comfortable to wear it for a long time, it restricts movement and brings a feeling of discomfort. However, he gives the figure femininity, allowing the young mother to look the same as before pregnancy. Doctors recommend this type of bandage for patients with curvature of the spine.
   
4. Bandage in the form of a miniskirt. Wider than a regular bandage belt. It tightens not only the waist and abdomen, but also the buttocks. Especially recommended for women after caesarean section.
   
5. Bandage shorts, which is also called a Bermuda bandage, additionally covers the hips, the upper part of the legs. It combines two functions: aesthetic (helping to improve the silhouette as much as possible) and restorative. Fastens with a side zipper.
   
6. Leggings (to the ankles). Even longer than Bermuda shorts. This type of bandage is designed for those who suffer from varicose veins. By creating compression, slimming leggings minimize the manifestations of varicose veins and allow you to get rid of heaviness in the legs.
   

Combined bandages and shorts are the most common and in mass demand. They are produced by many well-known manufacturers. But Bermuda shorts and leggings are the most expensive options for bandages, and not every company offers them to customers, so you will have to make an effort to find the right size and model for sale.

How to choose a bandage?
The type of bandage is selected taking into account the problems for which this purchase is made. If the weight gain for the entire pregnancy was no more than 11-12 kg, it is worth buying a bandage in the size that you usually choose for your clothes. If the weight has increased by 15-20 kg, you need to buy one or even two more sizes.

Wearing a bandage should not cause severe discomfort, otherwise its use will become impossible. Among the variety of models, it is quite possible to find a suitable option.

A high-quality bandage should pass air and moisture well, without creating a “sauna effect”. It is not recommended to take a used bandage from your friends, as it is already stretched and will not be able to fully perform its functions. Plus, it's unhygienic.

How to use it?
It is imperative to put on a bandage (regardless of the type) lying down, since it is in this position that the abdominal organs take the most correct position.

With the permission of the doctor, the bandage can be worn from the first day after childbirth. The sooner you start using it, the will pass faster recovery process. The bandage helps to avoid back problems, improve the figure and restore muscle tone. Although some doctors are of the opinion that a bandage should not be used during the first 6-7 days.

You need to put on a bandage for 9-10 hours a day (you can’t sleep in it!) with breaks of 30-40 minutes every 2-3 hours. This is necessary in order not to allow the abdominal muscles to atrophy.

The total time of use is about one and a half months. Some women do not need a bandage after 4-5 weeks. During this period, the uterus is completely reduced, the muscles and skin of the abdomen return to normal tone.

Pregnancy is not only the happiness of having a baby. This is a difficult test for the entire female body. A particularly large load falls on the back, internal organs, skin and abdominal muscles. If the skin simply sags, then this defect is only cosmetic. But hernias can appear in the spine and anterior abdominal back, which will greatly complicate life. It will help to prevent them and get rid of many problems with the bandage "Fest" postpartum (Russia).

Kinds

There are prenatal and postnatal. They differ in function and form. prenatal bandages support the internal organs of a woman during pregnancy and do not allow them to sink down. They protect against the formation of postpartum hernias, supporting the spine during childbearing. In order not to squeeze the fetus, the fabric for the bandage is taken not very dense.

Forces the abdominal muscles and skin to tighten to normal. It helps the back to hold the body, reducing its tension and the load on the spine while carrying the child in her arms. Therefore, the fabric for such a product is taken more elastic.

Universal bandage

A good solution for a pregnant woman can be a universal bandage "Fest" postpartum. It is designed in such a way that it can be worn both before and after childbirth. One part is wide, the other is narrow. Both are elastic. The wide side of the bandage is worn on the abdomen during pregnancy, when it needs to be supported. it is turned back to front, the narrow part is put on the stomach, pulling it up. The wide one supports the back, being behind. A universal postpartum bandage can be bought at a price of 300 to 1000 rubles.

Postpartum bandage

The Fast company produces bandages of several types:

• belt;
• underpants;
• grace;
• bermudas.

All of them contribute to the restoration of the abdominal wall, do not allow the prolapse of organs, and help maintain a beautiful figure.

Bandage postpartum belt

Bandage "Fest" postpartum is an elastic belt with a width of 15 to 18 cm or from 25 to 30 cm. A wide belt is also called a skirt. The bandage consists of three parts, adjustable with Velcro. An example is the bandage "Fest 0746". Elastic dense fabric is fixed in the desired position with Velcro. They can be located in front, side, sometimes - behind.

It is easy to use, meets all the requirements and standards of such products. The disadvantage of some users is that the bandage can slide up to the waist.

Bandage briefs

The above shortcomings are devoid of shorts-bandage "Fest" (the postpartum period is a very responsible time, every woman should be attentive to her health). Their shape makes it impossible to climb up the body.

Briefs with a high waist and elastic slimming inserts in the abdomen and lower back tighten only problem areas without squeezing the buttocks and hips. They are convenient because they are fastened at the bottom with hooks. This allows you not to remove the bandage while visiting the toilet.

Put on such shorts in a prone position. They fix the stomach and uterus well, protecting it from prolapse.

The advantage of the above models can be considered that they are invisible from under the clothes, do not slip to the waist and do not twist. One of the most popular is the postpartum bandage "Fest 0341". It has no seams. The bottom clasp is easy to use. The high elastane content (40%) provides the compression needed to keep the recovery period as short as possible.

Bermuda bandage

An example of such a bandage is FEST B-272. By appearance it looks like panties, almost reaching the knees. With the help of special weaves, it pulls not only the stomach, but also the legs, making them visually slimmer. This property is often decisive for those who choose the "Fest" postpartum bandage. Customer reviews say that he also squeezes the buttocks, making the figure a little flat. But you will wear such a bandage for no longer than a month and a half. During this time, the figure will tighten and take on its former appearance.

High fit allows you to "make" the waist, the use of corset bones unloads the back.

Seamless postpartum bandage "Fest" has no fasteners. The high percentage of cotton makes wearing such underwear comfortable.

The price of bandage Bermuda shorts of the brand "Fast" is from 600 to 800 rubles.

Bandage-grace

These are high waist panties. They support the muscles from above, while elastic panels on the stomach help keep them from below.

Cesarean section and bandage

Women after a caesarean section or other surgical interventions can wear a bandage only as directed by a doctor. Not all types of seams allow this. For women after caesarean, the Fest 1248 model is suitable. It is made from fabric that is breathable. 16% elastane allows you to provide good compression, and a solid Velcro fastener allows you to adjust the tension of the bandage. Wearing it prevents the formation of hernias in the abdominal cavity. The seam that is formed when using a bandage is durable, it has a more aesthetic appearance.

Care

After the acquisition, the postpartum bandage must be washed. In the future, this is done regularly. Bandage "Fast" is well erased. It doesn't stretch or lose its shape. Remains elastic thanks to the elastane contained in the fabric.

There are several options for wearing a bandage. It can be worn on the naked body or on underwear. In the first case, you need to wash it every day. Then you need a second copy.

Contraindications

Postpartum bandage is not shown to all women. Some diseases of the kidneys, stomach, edema, skin diseases and allergies can become an obstacle to its use. Some seams also cannot be covered and squeezed with elastic belts. Therefore, appointing yourself to wear a bandage is not always justified. It is better to consult a doctor before buying and using.

Flaws

Many types of postpartum bandages are uncomfortable to wear with trousers. Often they are pulled up, gathering at the waist.

In this case, you should not wear tight-fitting clothes, because the bones that strengthen the bandage are visible through it.

Just wearing a bandage will not make your figure perfect. If you wear it for a long time, then the abdominal muscles will atrophy. Therefore, you need to constantly perform gymnastics and massage.

When putting on a bandage, you need to take into account that sometimes its Velcro can cling to clothes: tights, blouses.

Manufacturers indicate that the effect depends on how well the postpartum "Fest" bandage is selected.

How to choose the size

Manufacturers indicate the size of their bandage products in different ways. They can be designated by numbers from 2 to 6 or by letters. How to choose a postpartum bandage "Fest"? The sizes of the products of this company are based on the maximum value of the hips. For example, size 100 is suitable for a woman with a hip circumference of 97 to 100 cm. The difference between two adjacent sizes is 4 cm. The minimum is 92, the maximum is 116.

When choosing a bandage, you need to remember your previous size and add a couple of sizes depending on how many pounds you gained during pregnancy.

It is advisable to try on the bandage before buying. It should be easy to put on and take off. When worn, it should neither slide up, nor fall off, nor dangle. It is important to feel comfortable in it. The bandage should not squeeze the stomach, only support.

Of course, on the day of childbirth, no one will run for a bandage. Therefore, more often it is bought by eye. An exception may be a universal bandage.

The donning process

It is best to put on the bandage while lying down, lifting your hips. At this time, the abdominal muscles are not tense. This will help secure them properly. Do this with Velcro. The procedure may not turn out very well the first time. But you don't have to be upset. In a few days, you will develop skills in putting on, fastening and using a bandage.

How to put on the postpartum bandage "Fest" in places where it is impossible to lie down? For example, in a public toilet? In this case, you need to lean back, straighten your abdominal muscles with your hand, and quickly fasten the Velcro.

It's good to have someone you know nearby. It will help to fasten the back velcro. Although in the postpartum period, a woman can cope with it herself.

How long should you wear a bandage

You can put on the postpartum bandage "Fest" (see photo in the article) from the day of childbirth, of course, if they went well, and the woman in labor has no contraindications for this. Consulting a doctor will help you find out if you can wear a postpartum bandage.

You need to wear it every day, no more than three hours in a row until the stomach regains its shape. Experts believe that this can be up to 7 weeks after birth. You can't leave it overnight. Breaks between sessions of wearing a bandage should be at least 20 minutes.

Fabric structure

Fabric for the bandage company "Fest" uses natural. But without the addition of elastic substances, it is impossible to provide the desired compression. Synthetic additives give the material strength and allow it to retain its shape.

Therefore, the composition of the fabric from which the postpartum "Fest" is made includes viscose (0-34%) and PA (27-34%), cotton (23-62%) and elastane (4-16%).

Colors of products: black, white, beige.

The bandage will help restore the previous shape and prevent back pain. It will tighten the muscles and skin of the abdomen.