How to choose shoes with good soles. How to choose quality shoes

Often we buy shoes, guided only by their appearance. We care about how attractive and fashionable shoes look. But the choice of shoes must be approached with all seriousness: your health depends on what you wear on your feet.

Choosing shoes

Poor-quality or simply inappropriate shoes can overshadow life with small but annoying troubles, such as corns. In addition, much more serious problems can arise - diseases of the veins, joints, muscles and even the spine. Therefore, the two main rules for choosing shoes are very simple: 1) it is better not to save money and 2) to refuse beautiful but uncomfortable shoes.

You should not buy new shoes in the morning: by the evening, the feet, as a rule, swell slightly, and the shoes purchased in the morning may seem tight. Make sure the shoes are the perfect fit - snug around the foot, but not squeezing it. Tight shoes can cause poor circulation, ingrown toenails, or crooked toes. Do not buy too tight shoes in the hope that they will break over time - do not force yourself to walk in uncomfortable shoes for a long time. However, one should not wear very loose shoes in which the foot “dangles”. Because of such shoes, corns can also appear, and the muscles of the legs are constantly in tension.

“When trying on, always wear both shoes., experts recommend. - Be sure to walk around the fitting area. While walking, you should feel the toe of the shoe slightly with your fingers, but do not rest against it. Run your hand over the surface of the material and make sure that your toes do not stick out on it with bumps.».

Choose shoes with sufficiently soft, flexible soles. Bend the shoes in your hands. In high-quality shoes, the sole bends easily, and the upper of the boot does not deform too much. On a very thin sole, it is convenient to walk only on a flat floor, walking in such shoes on asphalt can hardly be called pleasant - the foot will feel every pebble.

For every day, it is best to prefer shoes with a small wide heel. Passion for high heels can adversely affect your health.

“High heels are bad not only for the forefoot, but also for the midfoot and hindfoot., - says orthopedic surgeon Andrey Kardanov. - The problem is that in the position of the foot practically “on tiptoe”, the load is distributed absolutely not physiologically - some parts of the foot are overloaded, while others, on the contrary, are too unloaded. In addition, a high heel completely “turns off” the spring function of the foot. Ideally, with each step, the foot should “spring”, softening the load. And when wearing high heels, every step responds with a blow to the spine. As a result - osteochondrosis, herniated intervertebral discs, which manifest themselves at first glance as causeless back pain.

So, a heel higher than 2-4 centimeters is not recommended. Of course, if necessary, you can wear shoes with a 12-centimeter heel, but such shoes should not be casual. It is best that each pair of casual shoes have arch supports (built-in or glued), that is, an insole or a semi-insole. The insole is fully consistent with the shape of the sole, and the semi-insole is located only under the heel. The task of the insole (and semi-insole) is to support normal (or already descending) arches of the feet. This will avoid flat feet. If, after a few days of wearing new shoes, you feel that your feet are uncomfortable, either change your shoes or contact an orthopedic salon to select the appropriate arch supports or insoles.

In the heat and in the cold

The most successful choice for any season is shoes made of natural material, which will allow the skin of the feet to breathe and will not interfere with natural heat transfer. Shoes recommended genuine leather, nubuck, suede, textile. Leatherette shoes can be hazardous to health, especially summer shoes: under the influence of temperature, various chemical components of this material begin to interact with the skin of the feet. In addition, leatherette shoes do not allow air to pass to the feet. As a result, you can "earn" diaper rash or fungal diseases.

If you still buy shoes made of artificial materials, make sure that at least the lining of the boot is made of genuine leather or textiles - for health, first of all, the material with which the foot is in direct contact is important. You should also pay attention to the material from which the insole is made. Ideally, it should absorb unpleasant odors, remove moisture, kill bacteria - it's great if the insole is impregnated with a special antibacterial composition.

Do not forget that natural materials, unlike artificial ones, wear out and take the shape of the foot over time. By the way, in hot weather, the legs swell a little, keep this in mind if you buy summer shoes.

In summer, it is not recommended to wear patent leather shoes that do not allow moisture and air to pass through well. IN patent leather shoes you can go to any celebration, and for every day it is better to have open sandals or shoes made of natural materials.

For spring and autumn, it is important that the boots do not let water through and at the same time allow the foot to “breathe”. If demi-season boots or boots are fastened with a zipper, it should not start too close to the sole, otherwise your feet will get wet if you step into even a shallow puddle. Unlike summer shoes, boots should not fit close to the foot (you won’t wear them on bare feet, after all) - you need to try them on a tight sock.

In winter boots or boots, the main thing - sole. It should be thick enough, with a special tread that prevents slipping. It is most safe to wear boots with a variety of tread patterns in ice - for example, one part is in the form of stripes, the other is rounded ledges. The heel of the boot must also have a protector and be rubber, not plastic, otherwise the foot will slip.

It is best to keep warm leather shoes lined with natural fur, for example, sheep or zigeyka, and a fur insole. By choosing the right winter shoes, you can not be afraid of severe cold and slippery sidewalks.

fashion victims

Undoubtedly, every woman wants to look fashionable and elegant. The shoe industry offers many ways to make legs visually slimmer and longer. Studs, narrow toes, platforms - it's hard to argue that such shoes are more feminine than rough boots with thick soles. But how safe are these fashionable delights?

The dangers of high heels have already been said. But you should not abuse platform shoes either. Firstly, a high platform (like a stiletto heel) does not exclude injuries: it is easy to twist your leg on it. Secondly, when walking on the platform, the ligaments and muscles of the foot are left without “work” and flat feet can develop. If you do buy such shoes, choose a platform that is wide enough, and therefore more stable. Remember that neither the hairpin nor the platform is completely suitable for driving a car. The heel can cling to the mat, making it difficult to move the foot from one pedal to another, and the thick platform does not allow you to feel the pressure of the foot on the pedal.

Another favorite fashion detail - a pointed toe - is also not harmless. These shoes clench your toes, bringing them closer to each other. Wherein thumb and the little finger goes down, and the rest go up. All this threatens with deformation of the fingers, the formation of painful calluses and "bumps". Since the weight of the body presses the foot into the wedge-shaped space (especially if, in addition to sharp nose shoes have a heel 5–6 centimeters high or more), the entire load is transferred to the bones of the middle toes. Because of this, transverse flat feet occur, and painful corns form on the sole.

Children's shoes

Maybe, more important than health own can only be the well-being of the child. Incorrectly selected shoes are dangerous not only because they cause inconvenience to the child: the baby begins to act up, and sometimes parents do not even understand that it's all about the wrong shoes. While the child's foot is in the process of formation, it is very important that the shoes do not interfere with this process and do not provoke problems such as flat feet.

What should be children's shoes? “In no case should a child wear shoes “for growth”, but they should not be tight either,- says children's orthopedic traumatologist Mikhail Trunev. - A hard, moderately ribbed sole and a hard upper are desirable. Demi-season and winter shoes should fit the ankle joint, that is, be high..

Experts advise buying shoes for children made of natural material with a small heel, a fixed heel and a soft back, an orthopedic insole and a wide toe. Children's orthopedic shoes are necessary for the prevention of foot deformities and its proper development, so many doctors recommend buying just such shoes for children under 4–5 years old.

In move

Everyone who goes in for sports knows how much the right clothes for training and, of course, shoes mean a lot. Sneakers should be very comfortable so that the feeling of discomfort does not distract you from your workout. It is important that they are suitable for the sport you have chosen and reliably protect the leg from injuries - they protect the foot from “twisting”, ensure the fixation of the ankle and leg stability. When buying sneakers, pay attention not only to the design, but to a greater extent to how comfortable it is for you to move in one or another model. Flexible outsole, rigid heel, lightness are signs of high-quality sports shoes.

It is best to train in leather or gore-tex trainers that allow for normal breathability, with an insole that can be pulled out and dried. When choosing shoes for sports, keep in mind that during training the foot may increase slightly in size, and also remember that there should be a small space between the toes and the toe of the sneaker. In addition to universal sneakers suitable for all sports, there are special shoes for certain workouts, which the sales assistant of the sports store will help you choose.

Shoes for aerobics and shaping protects against injury with special inserts in the sole area. Such sneakers can be higher than shoes for other sports. This allows you to fix the lower leg and prevent damage to the ankle joint. Since aerobics is very dynamic, you will need shoes that are flexible and lightweight to move easily and comfortably. The wide toe and narrow heel of the shoe provide better grip on the floor.

For running very light sneakers that fit perfectly on the foot are best suited. If the foot slides inside, you risk blisters and scuffs, and the risk of ankle injury will increase. You need a flexible toe box that allows you to better push off the ground, and a reinforced heel. It is important that running shoes have the ability to cushion impacts when they hit the ground. Therefore, sneakers with air pockets - air-filled cavities inside the sole - are suitable for running.

Football shoes should have a wide reinforced toe area, studs for playing on grass or a raised sole for the hall.

When choosing shoes for tennis you need to consider what court you are going to play on - different types Covers fit various models. Tennis sneakers have a fairly thick sole, flexible in the toe area and more rigid in the heel, as well as a special protector that does not allow slipping on the court surface.

Comfortable, “healthy” shoes will provide you with pleasant and effective workouts, allow you to get less tired during work, entertainment and walks, protect you from diseases - in a word, help you to stand firmly on your feet in any situation.

And sports, sewn from a material with high hygienic properties. Genuine leather shoes are suitable for any season. If you decide to buy boots made of leatherette, make sure that the lining is made of natural material and regulates moisture absorption. The skin will not be put inside such shoes, but the textiles must be of high quality. Inspect the seams: they should be tight and with uniform thread tension. Check the adhesive connection of the sole and upper - the lag is unacceptable.

When choosing shoes for a child, pay attention not only to the attractiveness of the model. Pick up shoes of a quality that they help the correct formation of the foot. Do not forget that the baby needs shoes in which it will be easy for him to move around. When buying, inspect the shoes from the outside and inside, determining the material and accuracy of manufacture. Check for the presence of the necessary element in them - an instep support, with the help of which the child learns to properly place his legs when walking. So that the baby does not rub anything, feel the rough seams and folds from the inside. Look for shoes with comfortable soles. Opt for a model with a flexible and textured outsole that follows the shape of the foot. So that the leg does not hang out, choose shoes that fit and have a hard back. Give preference to natural material - leather. Shoes made of it are soft, quickly take the desired shape and do not interfere with movement.

Pick up quality winter shoes. The leader is made of natural materials: leather and suede. On frosty days, such feet are warm and comfortable, but in slush, matte suede quickly loses its attractive appearance. Therefore, if you have to overcome snow-covered sidewalks and wet roads, genuine leather is preferable. To keep your feet warm and comfortable, you need an inner lining made of real fur. If you have chosen a specific model, look inside the boot. Natural fur has a thick pile, and the hairs are densely arranged to each other. Pull them apart and look at the base - natural fur will have leather, while faux fur will have textile material. Put your hand in the boot up to the very toe and make sure that the natural fur is placed on the entire insole.

Look at the thickness of the sole, because the warmth of your feet also depends on it. If the outside and inside of women's boots are made of natural materials, but the sole is thin (less than 1 cm), you will be cold. For safe movement on slippery streets, pick up shoes with tread soles. The fastener of a winter boot can be made in the form of a zipper or lacing. Pay attention to the smoothness of the zipper - it should easily slide along the entire length of the boot. Make sure of this by unfastening and fastening the model several times. For lace-up shoes, check the fastening of the hooks and rivets.

Careful choice is the key to long-term operation, especially for the wardrobe for the frost season. Before investing, buyers are interested in how to choose the right winter shoes for men and women in terms of size and other parameters for everyday wear. Operating conditions in the cold season are not the same, at zero temperature - slush, in cold weather it is important to save heat. The sole must not slip on ice or packed snow. In cities, paths are sprinkled with reagents that destroy low-quality boots. Therefore, you need to choose the perfect pair so that it is worn for a long time, and the feet do not freeze.

Upper materials

The product must be waterproof, but at the same time let air through so that the legs breathe, there is no greenhouse effect. Usually, the skin or fabric is covered with a special moisture-removing impregnation, from which snow and ice and other contaminants are repelled. Wanting to know how to choose men's winter boots, you need to consider that models sports type more durable, as they are designed for operation in difficult weather conditions.

The best products are made from genuine leather, nubuck, suede. This is a universal option for the city, forays into nature. Leatherette wears out faster, cracks from temperature changes. If you plan to travel mainly by car, choose a modification with a Gore-Tex membrane. They will not get hot, even if you have to spend a lot of time indoors. Excess moisture will come out through the porous fabric, the feet will not get wet when in contact with snow. Wearing comfort is provided at temperatures down to minus five.

If you need information, which boots are suitable for hiking, an excellent solution would be combined, combining light breathable and waterproof materials.

To complement the image will help waterproof winter clothes Styer brand. In its manufacture, DWR impregnation is used. It creates an additional barrier that prevents snow from sticking and fabric getting wet. You can update your wardrobe through the manufacturer's online store.

How to choose quality shoes

Wearing a well-made pair does not cause discomfort. It is important that the load on the foot is distributed evenly, there is no pressure anywhere. In comfortable models, every bump in the road should not be felt, otherwise, after walking, not only the legs, but also the back will get tired. A good product has the following properties:
  • The insole is removed, the internal cavity under it looks neat.
  • The upper part is sewn to the sole, not just glued.
  • There are no protruding threads or traces of glue.
  • The product bends at the base of the toes, so when walking the foot takes a natural position.
  • To determine which shoes are better to choose for the winter, keep in mind that the heel should not stagger in different directions.

Interior decoration



Warm boots are trimmed from the inside with fur - artificial or natural. Since air is contained between its fibers, this material has high heat-saving properties. The insulation layer should not be thick, otherwise it will interfere with walking. Among the new products are warm sneakers with a neoprene liner that perfectly retains heat and does not let water through. The only negative is that neoprene removes moisture worse than the membrane.

People who lead an active lifestyle will benefit from products with PrimaLoft Silver insulation, which will not let you freeze in the cold. This down substitute is lighter than fur and quite thin. If you need an answer to the question of which winter shoes are better, keep in mind that with this filler it does not seem bulky, pleasant to the touch, and dries quickly when wet. You can often find boots made of double-sided material - sherpa. One side is reminiscent artificial fur, and the second - suede. Models made using this technology are suitable for wearing in bitter cold.

The insoles also belong to the interior decoration, they absorb shocks when walking, protecting the human skeletal system. They should not be paper thin or too hard. Reputable manufacturers make sure that the liner follows the shape of the foot, which in reality is not at all like a flat board.

If this element is too hard, it puts a lot of pressure on the heel - it is impossible to lean on the entire foot. Over time, flat feet may develop; people with sore joints are not recommended to wear such specimens at all.

Sole

It should be anti-slip, that is, uneven. Then the protector will cling to the ice, preventing you from slipping. Ice, puddles, crushed snow - in winter, traps are placed around the street. Another characteristic feature of the element in contact with the road is that it is made of special grades of rubber that are not subject to freezing. Otherwise, it loses strength, so it may soon become cracked. It will be dangerous to walk in boots, they will begin to slip heavily on the ice.

It is better to study the product information in advance and find out what temperature range the selected model can withstand. sole thickness winter boots is at least one centimetre. If you take less, woolen socks will not save, and the person will feel cold.

Heel



Products with a high platform are dangerous to wear in winter, with the exception of women's boots, which are worn on special occasions. They have a smaller area of ​​support, and the pressure on the surface increases. A high sharp hairpin cuts into the snow and prevents slipping. But, slipping in shoes with a flat sole, it is easier to maintain balance. Movement speed while wearing boots is increased.

When the heels are lifted, the body leans forward. Trying to maintain balance, a person automatically increases the tension of the joints. If you walk all the time on a high rise, the spine may bend. But if heels are important to you - choose those whose height is less than 5 centimeters, they are suitable for everyday wear.

To save your health and your own money, do not choose products with a plastic support. They will not last long, and a sudden breakdown can lead to injury. High-quality boots are sold with reliable heels that do not have to be changed in the workshop after a week.

Lightning

The clasp is an important element, the quality of which determines the dryness of the feet. Low-grade products already in the store do not fasten well. In some cases, a protective bar is provided that prevents water from entering. Plastic modifications are more durable, they do not fail from salt and reagents that are used to treat roads.

On the "dog" should be the logo of the manufacturer. This indicates that the fittings are branded and will last a long time. Sports modifications are usually laced, which is more practical than any lightning. The laces cannot break or come apart, but on women's boots they often look out of place.

How to choose the size of winter shoes

Many people know that wearing tight models is harmful, but if they hang out, this also has a bad effect on health. In the case of options for the cold season, you need to choose a larger product so that you can wear thick socks. Brands with a good reputation do not sell small sizes, so you can safely order your size, not doubting that your foot will fit comfortably. The boot should have a margin of freedom to fit so that it is easy to move, but at the same time the boot does not hang out.

To understand how to choose the size of winter shoes, it is necessary to take into account both the length and the fullness of the ankle. It is worth remembering that in some people the right and left feet differ by several centimeters. The right pair is sized to fit the larger foot. It is better not to take too bulky copies, it will be inconvenient to wear them, unsightly creases form on the surface. At optimal selection the feeling parameter will be comfortable.

In large models, the heel moves from the heel forward. Tight boots will stretch from constant dynamic loads, the seams will become less durable, moisture from melted snow will begin to penetrate inside. In addition, the blood supply will worsen, because of this, the person will freeze. The effect of tight things on the joints is especially harmful, gouty changes will begin in them.

To feel comfortable in any weather, it is important to stock up warm clothes. High demands are placed on sportswear, manufacturers use high-tech materials, which is reflected in the price of goods. The company "Stayer" offers not only high-quality products that meet strict requirements, but also affordable. For comparison, a jacket or trousers from the Salomon brand will cost one and a half to two times more, while they are made from a similar membrane.

The following recommendations will help to distinguish a branded product from a fake:
  1. Consider the weight of the boot. If it weighs more than 300 grams, it becomes difficult to wear it. The mass of warm boots for hiking in the forest can reach two kilograms. But after a few hours of wearing, the legs will start to get tired.
  2. When walking, the entire foot should be involved. From tight shoes with a raised nose or a hard block, chronic fatigue syndrome develops. When the foot is constantly in an uncomfortable position, this contributes to pathological changes in the joints.
  3. The smell will say a lot about the quality. To determine which shoes are best for winter, just smell them. The smell of chemicals is a sign of cheap no-name products. Formaldehydes may have been used in the production, their harmful fumes will be absorbed into the skin through socks. If the product is made of environmentally friendly materials, it practically does not smell of anything.
  4. Trekking boots are best suited for rough terrain. They are convenient for those who walk a lot, jogging on forest paths or take long walks with children.
  5. In order not to overpay, you need to learn how to distinguish leatherette from genuine leather. Synthetics are colder, often have a pungent odor. On the reverse side, the leatherette looks like a regular fabric. The natural material from the inside is covered with small villi, reminiscent of suede.

Ammunition for outdoor activities



TO stylish boots need good clothes, models for sports will keep you warm and will not restrict freedom of movement. In the Stayer online store, you can make a set with any boots. The manufacturer's assortment includes collections for sports, outdoor activities and the city. Various designs - from bright patterns and prints to strict solid colors ski suits. Clever design takes into account the curves of the body, providing a perfect fit.

To describe the benefits of the Stayer brand, consider the features ski suits of this brand:

  • Material - several layers of textiles. The membrane possesses high characteristics of protection against moisture and vapor permeability. Comfortable to wear and excellent fit on the figure creates a stretch fabric.
  • In some models, natural fur is used for decoration.
  • Female jackets often supplemented decorative ornaments, design prints Russian Style.
  • Shelter insulation is used, most models are suitable for wearing at temperatures from 0 to 20 degrees below zero.
  • Finger-cut cuffs and snow skirt keep wind and snow out.
The brand's products are suitable for professional athletes and amateurs. It creates a favorable microclimate, looks stylish. The city collection also includes down jackets, all clothes correspond to fashion trends.

The choice of shoes and clothes for winter depends not only on your comfort and appearance but also health! Treat the purchase with attention, then it will serve you for many years.

Shoes are an important part of the wardrobe, which affects our comfort, the condition of our feet, the integrity of the image. Shoes serve as an a priori necessary means to protect our lower extremities, as well as a way to emphasize the beauty of the legs and a certain style.

In order for the shoe wardrobe to be complete, you need to remember that for certain purposes you need your own shoes: comfortable for everyday wear to work, easy for walking, beautiful for “going out”. The main rule when choosing shoes for any purpose is that they must be of high quality.

Below we will talk about the basic rules for selecting reliable and high-quality shoes.

Comfort and convenience

Often, when choosing shoes, we forget that it directly affects the health of our feet. Doctors believe that uncomfortable shoes and shoes from not quality materials causes many diseases of the lower extremities. This primarily applies to women who most of all like to wear high heels. Uncomfortable shoes with heels lead to foot deformity, negatively affect blood circulation and the condition of the hip joints.

If you choose shoes for everyday wear, give preference to shoes with low heels, but with minimal heels. With men, the matter is understandable, it often has a heel of 1-2 cm, but for women it is quite difficult to choose even a 5-centimeter heel. Our women are used to wearing shoes with 10-15 cm stiletto heels to work, which is completely unsafe for women's health. At the same time, or sandals without a heel can also cause discomfort and pain in the feet, so the best option would be shoes with a thick heel 2 cm - 5 cm high. High-heeled shoes are not intended for everyday walking and, of course, they are not safe. for legs. These shoes are advised to be worn for no more than 30 minutes a day, if required by the dress code or the event to which you are going to go.

When choosing comfortable shoes, pay attention to the following points:

Try on shoes at the end of the day when your feet are at their largest due to normal swelling;
- if you wear orthopedic insoles, do not forget to take them with you and try them on with new shoes;
- if the size of one foot is a little over size the other, always focus on the big foot;
- during the fitting, walk around the store and “feel” the new “shoe”, listen to your feelings;
- we do not advise you to opt for shoes that press on you or are slightly small, with the hope that they will stretch over time;

Also, when choosing comfortable shoes, consider the following:

Avoid shoes with a pointed toe, too narrow and tight, with high thin heels;
- choose shoes with a tight heel that will prevent the foot from slipping out, and also help to avoid deformation of the heel;
- the sole should be flexible and plastic, which will allow your foot to be in comfort while walking;
- shoes should wrap around the leg well in the instep so that the leg does not slip out when walking;
- give preference to shoes made of natural materials, avoid shoes made of plastic or vinyl, which do not allow air to pass through, as a result of which your feet will constantly sweat;
- pay attention to the internal seams, they should not be rough and cause irritation and chafing of the skin.

Material quality

One of the most important characteristics of footwear is the quality of the materials from which it is made. Often in summer we experience discomfort due to excessive sweating of the feet or bad smell. This is often caused by poor quality synthetic materials that do not allow air to pass through and cause bacteria to grow. Therefore, buy shoes made from high-quality natural materials, especially in summer, when the issue of “freshness” of the feet is especially relevant.

Today shoe manufacturers use different innovative technologies when making shoes. Antibacterial, orthopedic, massage insoles, waterproof materials, shock-absorbing soles, air chambers, etc. - all this makes the process of walking much more comfortable and pleasant, and also has a positive effect on the health of your feet.

The classic and most high-quality and comfortable material for the production of shoes is Genuine Leather . Genuine leather is soft and pleasant to the touch, due to which the shoes always take the shape of the foot. Leather shoes allows your feet to breathe, does not cause sweating and bad smell. It goes without saying that genuine leather shoes will last longer than synthetic materials.

shoes from natural suede has many advantages - it has an aesthetic appearance, looks great, is comfortable and easy to wear, it is not hot in it in summer, as suede passes air well. However, it must be remembered that suede requires proper care Otherwise, the shoes will quickly become unusable.

Fullness and size

Such a parameter as the fullness of the leg is very important when choosing shoes. It happens that the length of the shoe sits well on the leg, but there is a significant "freedom", or vice versa, the size of the shoe is larger than necessary, and in width you do not "fit" into the frame at all.
In this case, we are talking about the fullness of the leg - the girth of the foot in the widest places of its front (toe) part. Today, when it is very difficult to find shoes made according to state standards, the value of completeness is not indicated, and only a direct fitting will help to understand whether this model suits you.

As for the size of the shoe, according to the international standard, it is determined by measuring the length of the foot in millimeters, usually rounding up to 0.5 cm. The length is measured from the heel to the toe that protrudes most above the rest.

The European sizing system uses centimeters and is measured by the length of the insole. The length of the insole is usually 10-15 mm longer than the length of the foot (“functional allowance”). The length of the insole is also determined by the British and Americans, only inches are used in the Anglo-American system.

Even if you know your size and fullness of the foot, we recommend that you always try on shoes! Today, many manufacturers deviate from established norms and standards, have their own size charts, which, accordingly, may affect discrepancies with your actual size and the number on the shoe box. Moreover, each model has its own characteristics that can affect convenience, regardless of the fact that you guessed your size.

Put on shoes and walk a little in new shoes, feel how it sits on your leg, whether it presses or pinches the foot. We do not advise you to succumb to the recommendations of the seller to use a shoe stretcher - this tool is quite the place to be, but not in the case when you feel that the shoes are one or two sizes smaller than you need!

Quality and guarantees

If you decide to purchase quality factory shoes, you can go to a shoe store, but remember a few important points. To determine the shoe manufacturer and its quality compliance with established standards and requirements, ask the seller to show quality certificate for this shoe. The certificate confirms that the shoes are made according to a certain technology, meet safety requirements and are not harmful to health. In order to see a certificate for a product, you do not necessarily need to have certain powers - documents confirming the quality of products can be requested by the buyer directly from the seller.

pay attention to guarantees . Under consumer protection law, the buyer can return the item within 14 days of purchase. In this case, the warranty period begins to count from the beginning of the season, regardless of the date of purchase. For example, you bought in the summer. In such a situation, you have the opportunity to “wait” for the start of the winter season, when you can test the shoes for quality. This consumer right is protected by law, so you can safely buy shoes out of season. An important point is the presence of a receipt from the store, intact packaging and the presence of all labels / tags that were originally on the product.

"Seasonal" nuances

Shoes for any season, first of all, should be made of high-quality, preferably natural, materials (leather, suede, nubuck, textiles), which allow air to pass through and do not interfere with natural heat transfer at any time of the year. In the summer, it is even more important that the shoes are made of quality materials, because it is in the summer heat that the feet sweat, which can lead to the formation of fungi and various foot diseases.

If, nevertheless, you have purchased shoes made of synthetic materials, take care of the insole. Today you can find special antibacterial insoles that are well breathable and do not allow bacteria to grow. When buying summer shoes, keep in mind that in summer the legs constantly swell, so you need to try on shoes at the end of the day - so you will not be surprised by the shoes that suddenly “shrink” the next day in size.

When buying winter shoes, try to still choose options made of genuine leather, which will retain heat and will not let moisture through. Inside should be a natural fur lining, sheepskin is ideal, which will warm your feet in the winter. The sole must be thick enough embossed pattern(tread), due to which you will not slide on the snow. Please note that autumn winter boots should not be too tight around the leg.

When buying, be sure to check the pairing of shoes, inspect it - it should not have scratches, wrinkles, spots, paired (symmetrical) details and decorative elements should be the same in shape, size and color. Inspect the seams, sole, heel, toe and zipper - there should be no defects anywhere
. Always try on shoes on both feet, as there is always a minimal difference in the size of both feet, and a couple of millimeters can cause shoes to be returned to the store
. When trying on shoes, fasten all fasteners, zippers, tie shoelaces, walk around the store and feel if decorative details, zippers, details under the insole cause you discomfort
. Examine the shoes by touch - there should be no rough seams inside, the inner surface should be soft and pleasant to the touch, the insole should stretch
. Remember the safe heel height: for women - 5 cm, for men - 1.5 cm
. The sole should be flexible and plastic - this speaks of its quality, and allow your feet to relax during the day.
. If you want to make a bargain, buy shoes out of season, for example, summer in winter, and winter in summer - this way you will save a decent amount. If you want to "buy" cheaper - go to the market, if you want to stock up on a guarantee - you are on the road to specialized stores.

Using our simple tips according to the choice of shoes, you can choose for yourself quality shoes, which will be a comfortable "refuge" for your feet. In any case, each buyer has his own individual requirements for the model, material, and finishing of shoes - here you can safely focus on your personal preferences and tastes!


We wish you a good choice!

We are faced with the choice and purchase of shoes almost every year, and who more often. I would like to choose both better quality and cheaper. It is often difficult to reconcile these concepts. How to distinguish high-quality shoes, I decided to find out "AiF-Adygea".

Sign 1. Good material

Consider the surface of the material on the selected pair. It can be smooth, fleecy, leather or patent. Counterfeit products can be given out by the paint of the outer material and the insole. The color of high-quality shoes is uniform and saturated, without shades and streaks.

Before buying, you can conduct a small experiment: run the material over the surface first with a damp and then with a dry cloth white color. If traces of paint remain on it, you have poor quality handicraft shoes in front of you. The “test” for authenticity can also be carried out on the insole. If it is of poor quality, then light socks and tights will be hopelessly damaged. As, however, and your mood from the purchase of marriage.

Sign 2. Flexible sole

Most importantly, try to buy shoes in specialized stores. When choosing a pair, do not rush to buy, but rather take a closer look at the product. And start with the sole.

According to Elena VARIBRUS, specialist of the department of Rospotrebnadzor of the Republic of Armenia, it is necessary to choose shoes with sufficiently soft, flexible soles. Bend the shoes in your hands, bringing the toe closer to the heel. If this is done freely, the shoes will last you a long time. In quality shoes, the sole bends easily.

Another important difference is good heels. But if they are made of "disposable" materials, you have a product that will not last long, - said the expert of Rospotrebnadzor of Adygea.

Remember that often artificial materials - leatherette and foam rubber under the insole, which are used in the manufacture of inexpensive shoes - are not able to pass air. Such shoes create a greenhouse effect on the foot, which leads to fungal diseases.

Sign 3. Smooth seams

Separately, it is worth considering the quality of the seams, which will tell a lot about the shoes.

The seams on the shoes must be perfectly straight and of high quality. Natural products are made from soft, pleasant to the touch material. Try on shoes - cracks, folds or creases should not appear on them, - Elena Varibrus clarified.

Sign 4. No strong odor

There is another difference between high-quality shoes - it does not come from bad smell chemicals, solvents or adhesives. According to employees of the Rospotrebnadzor of Adygea, good shoes emit an unobtrusive smell or they don’t smell at all.

Finally, the most important thing: high-quality shoes cost from 2 thousand rubles. You should not chase a pair of shoes at a "symbolic" price of 600-700 rubles. - won't last long.

Wearing inexpensive shoes made with amine, formaldehyde and aniline dyes leads to their accumulation in the body. As a result, this can lead to the development of skin diseases and cancer.



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