Daily care for dry skin. Dry skin care

Dry skin of the face and body can bring a lot of inconvenience to its owners - peeling and itching, a feeling of tightness. These are all symptoms that may indicate that you have dry skin and you need to urgently start caring for it accordingly.

Dry skin is not a problem at all in terms of rashes or acne - the skin looks matte and tender. But because of inability to retain moisture, it is very sensitive to the influence of the environment, therefore it requires attention - proper cleansing, protection, moisturizing.

The sudden decreased activity of the sebaceous glands(as a result, the skin becomes dry) may occur due to metabolic disorders, hormonal changes, lack of vitamins, etc. In any case, there are reliable ways to deal with such skin and make it beautiful and radiant. Let's delve into simple rules dry skin care!

Air conditioners and heaters dry out the air in the room too much. Connect a special humidifier at home or just put a bowl of water next to the battery or heater.

Such a vessel can be beautifully decorated with natural or artificial flowers. It will be both good for the skin and beautiful!

Forget about these cleansers:

Soaps, alcohol and products containing aromatic fragrances, contraindicated for dry skin. Gel, foam or milk should be hypoallergenic and very soft. Look at the composition!

Only warm

Cold and hot water dry out the skin! Therefore, wash only warm. The same goes for taking a shower - after all, skin type usually extends to the rest of the body.

If you want to avoid feeling tight skin all over your body, do not get carried away with a boiling water shower - in general, you should spend no more than 10 minutes in water, and then be sure to rinse the skin with flower water or herbal decoction to equalize the PH of the skin after tap water.

Do not use tap water!

Try to wash your face with soft water whenever possible, usually tap water dries out the skin too much and can cause irritation. Use for washing mineral water or herbal teas.

Dry skin on the face can be the result of excessive passion for chemistry

washing powders, detergents and air fresheners - all household chemicals can make our skin dry, especially if you use these tools often even without gloves.

As for the face, chemistry in this case can be called any cosmetics, both care and decorative, which contains toxic artificial preservatives (nipazol and paraform, etc.) are all mass-market cosmetics.

Oils help!

To care for dry skin, you can even use baby oils - do a gentle massage of your face and body with them every day. Natural vegetable oils also moisturize and nourish the skin well.

Cocoa butter, shea butter, avocado, coconut, macadamia, sasanqua, apricot, jojoba, evening primrose, black cumin, wheat germ are ideal for dry skin. Use these oils for a base, in which you can add a few drops of essential oil (2-3 drops per 30-50 ml). For thin dry skin sandalwood, rose, neroli, carrot, jasmine, adana, ylang-ylang oils are suitable.

ATTENTION: Just don't put it on essential oils directly on the skin - their concentration is too strong, it can cause dryness and irritation.

Read labels!

Preferred Ingredients for Dry Skin:

  1. Ceramides. (Help skin retain water and soothe dry skin. Synthetic ceramides can mimic natural substances in the top layer of skin that help retain moisture.)
  2. D-panthenol and squalene.
  3. Hyaluronic acid.
  4. Aloe Vera.

All these components help to retain moisture in the skin.

Eat and drink

To help dry skin look better and not dry out, drink plenty of water and include foods rich in omega-3 fatty acids(fatty fish, nuts, linseed and safflower oil).

As well as products containing the necessary for the skin vitamins A(liver, apricots, carrots, pumpkin, spinach and parsley), IN(dairy products, fish, brown rice, cereal bread, melon, green apples and cabbage) E(seeds and nuts, cucumbers, broccoli, radishes, potatoes), F(fish, corn, vegetable oils, cereals, blackcurrant).

Moisturizing cream

After washing and cleansing the face (and body), apply a moisturizer specifically for dry skin. Apply it on wet skin - it will work much better!

If you regularly moisturize and nourish the skin, and at the same time eat right, then no peeling will occur. But if this problem has overtaken you, it is better to consult a dermatologist.

Oil-based creams, such as those based on natural oil, are suitable for eliminating peeling - it creates a waterproof barrier between the skin and the air so that moisture does not evaporate from the skin.

ADVICE: In extreme cases, you can use a cream with a small (0.5%) content hydrocortisone- but remember that this is not a cosmetic, but a remedy, they need to lubricate the face 1 per day for 2 weeks, not more.

Makeup removers

Before cleansing the pores, it is necessary to wash off cosmetics every evening and in case of dry skin it is better to do this with hydrophilic oil. It gently removes all makeup (even from the eyes and BB cream) and does not dry out the skin.

Hydrophilic oil can be bought and can do it yourself to be sure that there are no preservatives.

To do this, mix the following ingredients:

  • Polysorbate 80 (10%).
  • Rice bran oil (20%).
  • Peach oil (40%).
  • Sweet almond oil (30%).
  • 2 drops of tea tree essential oil.

COOKING: Pour the components in the above sequence and mix thoroughly, stir in until a homogeneous oily white milk is formed. It is recommended to apply with dry hands on dry face to remove make-up, and then rinse with water. The skin is then ready for a deeper cleansing of the pores.

Don't get carried away with scrubs!

Dry skin does not tolerate mechanical influence - therefore, you need to choose only gentle scrubs, with small grains, and they also need to be cleaned for no more than a minute - this is enough to remove the upper stratum corneum. Scrub is recommended no more than 1-2 times a week.

Masks for dry skin

MOISTURIZING MASK

  • 1 st. spoon of aloe vera gel
  • 1 mashed avocado
  • 1 st. a spoonful of cottage cheese

APPLICATION: Grind the avocado in a blender or mash in a mortar until creamy. Add cottage cheese and aloe vera gel. If there is no ready-made gel, then you can replace it with fresh aloe juice. Mix all the ingredients and apply evenly on the face for 20 minutes. Then gently rinse with warm water.

NOURISHING MASK

APPLICATION: We mix the components and apply with a cotton swab on the face in several layers (2-3). Hold for 20 minutes and wash off with warm water. If you apply the mask 1-2 times a week, it will eliminate skin peeling and tightness.

Features in cold and heat

In the hot season, dry skin should be protected from ultraviolet radiation better, as we know it is thinner, so the remedy must be selected accordingly, stronger. When it's hot use thermal water to moisturize your face.

Dry air and lower temperatures in winter reduce our skin's production of lipids, which are supposed to form a protective film and retain moisture. That is why in winter the skin of any type becomes drier, to say nothing of the skin that is initially prone to dryness.

ADVICE: In winter, it is advisable to apply under makeup thick fat creams, which would protect the skin from overdrying in the cold.

Natural cosmetics for dry skin

Dry skin, like no other, requires careful treatment. Therefore, in order not to harm her, choose natural cosmetics.

Most of the products, some of which we described above, can be made independently at home from ingredients purchased at a pharmacy and on the market. If you do not want to waste time on such experiments, then you will have to buy cosmetics that are more expensive than those presented in the mass market.

IMPORTANT! The base should contain the above ingredients: urea, hyaluronic acid, plant extracts, natural plant and essential oils. Such cosmetics can be sold in a pharmacy or in specialized online and offline stores.

Seems like the biggest problem oily skin. However, with a low fat content of the skin, the face itches, flakes, often becomes covered with spots, wrinkles appear ahead of time. Proper Care for dry skin of the face helps to get rid of such troubles.

How to save your face from dryness? What to fill your makeup bag with? What to do to make dry skin care really useful? Read the answers in this article.

Hello dear! Svetlana Morozova is with you. Today I’m talking about how to help dry and sensitive skin become fresh, healthy and moisturized. Beautician tips for every day, the best folk recipes for facial care at home, effective salon procedures, recommendations for choosing cosmetics for dry skin - you will find this and much more further.

Dry skin care: basic knowledge

Each type of skin needs to be properly looked after, then there will be fewer problems. Or they won't exist at all.

How do you understand that you have dry skin, and not a dermatological disease:

  • In youth, dry skin does not shine, the face is smooth and matte.
  • For owners of this type of skin, problems like acne or blackheads are rare, even in a teenager.
  • Without regular moisturizing, the skin flakes, itches, and redness appears.
  • After showering and washing, there is a feeling of tightness.
  • The skin quickly reacts to external stimuli: frost, wind, sweat, salty or hard water (in the pool, for example), household chemicals.
  • The first signs of aging appear early: already after 30 years, the skin loses its tone, becomes thinner, resembles paper. Wrinkles form around the eyes and mouth, between the eyebrows, on the forehead along the hairline, on the side of the cheeks, on the neck.

Among women under 30, about 20% have dry skin. After 35, this percentage rises to 40%. And already up to 70-80% - in women after 50 years.

When caring for this type of skin, you need to follow a few rules:

  1. Give up, visit baths and saunas as little as possible. The same goes for hot showers and baths. Steaming is harmful to dry skin, as moisture evaporates very quickly from the pores.
  2. Monitor water quality. If your tap water is hard, use boiled, distilled or drinking water to wash your face.
  3. Try not to wash your face too much during the day. In the morning, limit yourself to oral and eye hygiene so as not to wash off the protective layer that has formed on the skin during the night. You can wipe the skin with a cotton pad soaked in a decoction or infusion of herbs.
  4. Wash off makeup every evening, do not leave overnight. Even if you weren't wearing make-up, gently cleanse your skin of dust before bed to facilitate oxygen access. At the same time, do not use soap, alcohol-containing lotions and tonics.
  5. Twice a day, lubricate the skin with cream. Apply it on wet skin after a shower or tonic - this way more liquid will be absorbed. After 15 minutes, you need to remove the remnants of the cream by blotting your face with a napkin. Otherwise, the film dries up and blocks the access of air to the pores, which dries the skin even more.
  6. Make 2 times a week masks for dry skin, homemade or purchased.
  7. Try not to change your products often. Dry skin can hardly tolerate innovations. Use mostly one line of cosmetics.
  8. Protect your skin from the environment. In winter, apply a thick protective cream before going outside. Make sure that at least half an hour has passed, otherwise the moisture that has not been absorbed from the cream will crystallize and injure the skin. In summer, use sunscreen – allow at least 15 minutes between application and sun exposure. Also use the cream before swimming in the pool or the sea. Be sure to take a shower afterwards to wash off the bleach or salt, and then reapply the cream.
  9. In sunny or windy weather, wear wide-brimmed hats. It is both beautiful and creates additional protection for the skin.
  10. Do it every day. As a warm-up for the facial muscles, do a light massage. Charging improves blood access to the skin, saturates cells with nutrients and oxygen, and removes toxins. If you perform facial exercises regularly, oily skin will normalize, even if you have a bad heredity. This works as long as you eat right and drink enough.


How to choose cosmetics for dry skin

Beauticians give clear recommendations on the choice of care products. For example, with a lack of sebum in some groups cosmetics better not to use. Among them are foams, purchased scrubs and washing gels - dry skin does not tolerate their structure, especially in winter. Powder is prohibited from decorative cosmetics.

When dry skin is irritated, there are red spots on the face, it is better to temporarily limit serums and nourishing oily creams, replacing them with light moisturizers. In case of inflammation, to the prohibited means, plus milk for washing, tonics, foundation.

What cosmetics are suitable for dry skin:

  • Micellar water;
  • Thermal water;
  • Milk for washing;
  • Tonic;
  • Light moisturizing cream (day, for use in the morning);
  • Nourishing cream (more oily, night);
  • Serum;
  • Sunscreens;
  • Concealer;
  • Makeup base for dry skin.

The same tips are suitable for women over 40 with aging skin.

Check the ingredients of your skin care products. Will be very helpful:

  • Vitamins A, E, C, PP;
  • Hyaluronic acid;
  • Collagen;
  • Glycerol;
  • Panthenol;
  • Omega fatty acids;
  • Propolis;
  • Algae extracts;
  • cosmetic oils ( grape seed, sandalwood, jasmine, rose, coconut, jojoba, almond, avocado, peach and apricot);
  • Decoctions, infusions and extracts of medicinal herbs (olive, green tea, shea butter, chamomile, calendula, sea buckthorn, nettle, coltsfoot).


Folk recipes for dry skin

Moisturizing tonic

All ingredients can be bought at a pharmacy or prepared from the summer on their own. We take the petals of chamomile, rose, jasmine and linden leaves (a total of 2 tablespoons of the mixture), pour a glass of boiling water. Cover with a lid and leave to infuse for an hour. After filter, cool and use as a tonic before applying the cream.

Infusion for washing

4 tbsp. l. poppy seeds pour 0.5 liters of boiling water, leave to infuse overnight. Can be used for washing in the morning and evening.

Soft strawberry scrub

Take 2-3 medium strawberries, crush with a fork, add 1 tbsp. l. glycerin. Apply the mixture on your face, massage gently and rinse. Can be used once a week when washing before bed. Suitable for summer time when you can get fresh berries. Out of season, you can replace strawberries with half a banana.

Curd mask for dry skin

1 st. l dry cottage cheese mixed with 2 tbsp. l. liquid or melted honey, grind well until smooth (you can use a blender). Apply for 15-20 minutes, rinse with warm water or herbal decoction.

Pink Clay Mask

To 1 tbsp. l. clay powder add 1 tsp. honey and 1 tbsp. l. milk. Lightly heat the honey and milk, stir well and pour into the clay powder. Mix well. If needed, add more milk until the pancake batter is thick. Apply to the face for 10 minutes, rinse and lubricate the face with cream.

Salon Facial

In any salon, they offer a whole range of procedures for moisturizing the skin, for any wallet. Anti-aging care for mature dry skin is usually more advanced.

The recovery complex includes the following services:

  • : manual and hardware;
  • Nourishing masks with oils, serums, wax, collagen;
  • Hot compresses with oils, herbal remedies, serum;
  • Skin cleansing: peeling with salt, apparatus, chemical compositions;
  • Mesotherapy with vitamins and acids;
  • Hyaluronic acid injections for mature skin after 35-40 years.

Judging by the reviews on the forums, the cost of a full course of one service starts from 10 thousand.

In order for salon care for dry skin to really help, any cosmetologist will recommend eating right: eat enough healthy fats (vegetable, fish, low-fat milk), drink at least 1.5 liters of water daily. And, of course, do not forget about facial gymnastics.

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6 tips for dry skin care

1. Create a "cosmetic diet" taking into account the basic needs of dry skin

And this, first of all, nutrition and strengthening of the hydrolipidic barrier. The sebaceous glands of dry skin work inactively (and with age, their activity slows down even more!), Accordingly, the lack of skin's own lipids must be constantly replenished with the help of creams. If in the heat the owners of all other skin types feel most comfortable using gel texture cosmetics, then dry skin, even in the hot season, is usually more suitable for cream, in extreme cases, gel-cream products. Cosmetics with a high content of vegetable oils, lipids (primarily ceramides, phospholipids, triglycerides), nicotinamide (aka nicotinic acid, or vitamin B3) and other components that stimulate the synthesis of proteins in the skin and its own ceramides - a kind of cementing substances that ensure the strength of its stratum corneum. And it is very thin on dry skin.

2. Pay extra attention to skin protection

We all remember very well that dry skin requires the most careful protection in winter, because due to the lack of lipids and the thin stratum corneum of the epidermis, it is especially vulnerable to cold and wind. However, we often forget about the fact that for the same reasons in the summer she needs especially thorough protection from ultraviolet radiation. Meanwhile, its antioxidant abilities are much lower than those of normal, combined, and, moreover, oily: skin sebum contains fatty acids and other components that protect the skin from free radicals, and dry skin is practically devoid of it. So a high SPF cream from May to September is a must!

3. Use mild cleansers

In order not to break the already thin and weak protective barrier of dry skin, avoid washing too much. hot water and too frequent cleansing of the skin - more than twice a day, the use of aggressive cleansers. If the skin is also sensitive, it is better to refuse washing gels based on sodium laureth sulfate and sodium lauryl sulfate in favor of products with milder cleansing components, for example, sodium lauryl sulfate miret (sodium lauryl sulfate), cocamidopropyl betaine ( cocamidopropyl betaine) or mild surfactants, which are obtained from saponifiable fatty acids of natural oils - cocoa, coconut, etc. For very sensitive dry skin that reacts with irritations to tap water, the solution may be to use micellar water or cleansing milk. And be sure to complete the cleansing process with toning , the main thing is that there is no alcohol in the tonic!

For Instant Hydration: Intense Hydrating Serum Hydraskin, Darphin with hyaluronic acid and plant extracts

For antioxidant protection and skin cell renewal: serum C-10 Serum, Ultraceuticals with 10% L-ascorbic acid and lactic acid

To replenish lipids in the skin: serum-oleogel for very dry skin Vitamin F forte Swisscode with linoleic, linolenic, palimitinic acids

Anti-Aging: Facial Moisturizer Idebenone Moisturizing Facial Cream with idebenone (coenzyme Q10), vitamin A and AHA

For nutrition: ultra nutritious cream for very dry and sensitive skin Apicosma, Melvita with three types of honey, argan oil and royal jelly

For intensive care for very dry body skin: anti-aging kigelin mask "Restoration" CF3+3, Christina Fitzgerald with fig extracts, kigel and fruit concentrates

To strengthen the protective barrier: revitalizing, nourishing and moisturizing cream emollient, SkinCeuticals with a complex of plant extracts and lipid components natural oils

For recovery and nutrition: nourishing cream for dry skin Nourilys, Methode Jeanne Piaubert with lactic acid, vegetable oils and extracts

For deep hydration of dry and dehydrated skin: cream-gel Moisture Surge Extended Thirst Relief, Clinique with plant extracts, trehalose, sorbitol, hyaluronic acid

For express care: revitalizing mask for dry to very dry skin "Intensive nutrition" Nutritive Vegetal, Yves Rocher with ash juice, witch hazel extract, sweet almond, macadamia and shea oils

To soften and protect the skin: daytime intensive moisturizer for very dry skin Vitamin E, The Body Shop with vitamin E and vegetable oils

For basic care and sun protection: nourishing day cream for dry skin, Nivea with almond oil and Hydra IQ moisturizing formula

For soft and deep cleansing: mask for dry skin "Yellow Clay", Lovea

For all-day hydration: day cream for dry skin "Ginkgo and Oliva" Natuderm Botanics with triglycerides and vegetable oils

4. Don't over-moisturize

Despite the fact that proper care for dry skin requires the use of moisturizers, as numerous studies show, the moisture content of dry (but not dehydrated!) skin is no less than that of normal or oily skin. And too much use of moisturizers can lead to a weakening of its ability to self-moisturize and retain moisture. If already 20-30 minutes after application an unpleasant feeling of dryness and tightness of the skin appears, the skin “asks” for moisturizing again - most likely, the matter is in a broken hydrolipid barrier. In this case, pay attention to the composition of moisturizers. Look for components such as ceramides, triglycerides of fatty acids, amino acids, lactic acid, yogurt or milk proteins in the list of ingredients: they not only retain moisture in the skin, but also help restore its moisture-retaining functions.

5. Don't Forget Deep Skin Cleansing Procedures

Dry skin, like any other, needs exfoliation and cleansing masks. But since it is thinner and more delicate, do not overdo it with them and choose cream or oil-based products. good option Enzymatic peels and masks with fruit acids, primarily with lactic and mandelic acids, will be used to care for dry skin: these AHAs have a very mild effect and at the same time have good moisturizing properties. But glycolic and salicylic acids are often too harsh for dry skin.

6. Nourish dry skin from within

The ideal diet for the beauty of dry skin must contain foods rich in vitamins A and E, as well as omega acids - liver, nuts, legumes, vegetable oils, fish oil or fatty fish.

October 29, 2003, 09:06

Cosmetologist-valeologist Svetlana Viktorovna Kolosova answers questions about how to care for dry skin.

"What does dry skin look like and is it possible to correctly determine the type of your skin yourself?"
Marina Mikhailova, Michurinsk

Home daily remedies should be combined with professional salon treatments and beauty massages. It is desirable to carry them out twice a year. Then maintain the achieved effect of one preventive salon procedure at three weeks.

"Does tap water harm dry skin?"
Ksenia Isaikina, Moscow region

- Dry sensitive skin is afraid of chlorinated tap water. For washing, use filtered water or mineral water. An old recipe for washing water is wonderful: two-thirds of pure water and one-third of boiled milk. If you still washed your face with tap water, then wipe your face with a non-alcoholic tonic. Otherwise, the salt residues contained in the tap water will dry the skin.

"How to protect dry skin from external influences in summer?"
Kristina Aranyan, St. Petersburg

- In the warm season, dry skin suffers less. Painful sensitivity is more characteristic of her in winter. Heat promotes the release of fat and sweat, which partially protect the face. Although the skin still lacks moisture and fat. And if on cold days dry skin needs a permanent fat layer, then in summer the emphasis of care should be aimed at moisturizing.

When you go outside, apply "protection". Use the principle of two-layer protection: apply a protective layer on a hydro-cream or oily cream. The solar factor number indicated on the protective cream should be high enough. For example, if your skin turns red 30 minutes after exposure to the sun, and your cream has a protective factor of 5, then when using the cream, you will be able to stay in the sun painlessly 5 times longer, that is, 150 minutes. This, you see, is not enough. At the latest world exhibitions, protection creams are demonstrated that are both moisturizing and at the same time, with a protection factor of 30 and 40, and SELVERT THERMAL offered a cream with a factor of 50.

In summer, air conditioners dry out the skin no less than the sun. They are well resisted by walks in rain and fog. The smallest particles of moisture penetrate the stratum corneum and gently activate the blood supply. It is worth "improving" the air in the rooms with room humidifiers. Partially help to cope with this problem and ornamental plants. But still the most effective modern means are sprays with thermal water. The face should be pollinated at a distance of 25 cm. The more often, the better.

"Is it possible to choose preparations for dry skin without the help of a beautician?"
Ariadna Antonova, Krasnoyarsk Territory

— Spring and summer are the perfect time to choose cosmetics. New products should not be tested on yourself in winter, when the skin already feels difficult due to cold and low humidity.

"My skin began to peel off after losing weight for a month with the help of laxatives. Is this a coincidence?"
Oksana Raikina, Kyiv

- No. Women with dry skin should avoid anything that robs the body of moisture. Both externally and internally. All laxatives and diuretics, even seemingly harmless teas, are means of dehydration. With their long-term use, along with moisture, healing minerals also leave the cells.

"Are masks a quick fix for dry skin?"
Antonina Nikolaeva, Bryansk

I would include creams containing panthenol for accelerated action drugs. They are used as night cream, with severe flaking of dry skin. Irritations are quickly relieved by lotions of chamomile or lime blossom, as well as oil compresses. For a compress, you need to warm two or three tablespoons of vegetable oil in a water bath, make cotton fabric mask by cutting holes for the eyes and nose. Put the oil-soaked cloth on your face for twenty minutes.

Masks should be applied regularly, once every three days, for 15 minutes. Of the ready-made masks, I would recommend the "Grandmother's Pharmacy" series. It contains wonderful masks for sensitive dry skin: a moisturizing tomato mask and a rejuvenating one with oats and carrots. It is desirable to wash off the masks with contrast water. Such hydro-gymnastics is excellent for dry skin. Dehydrated skin will improve the cucumber mask; mask of cottage cheese, yolk and olive oil; banana with milk.

"Is it worth using foundation in the warm season?"
Regina Smirnova, Sumy

Foundation creams in summer it should be used only when necessary, as a decorative tool, corrective. Dehydrated skin will be improved by a cucumber mask, a banana mask with milk.

Facial skin care is a mandatory daily procedure in the life of any woman. The care program depends directly on the type of skin, which can change throughout life due to various factors (nutrition, condition nervous system, care, etc.). Dry facial skin causes a lot of problems for its owner, but if you know the basic rules for caring for this type of skin, many problems can be avoided.

The peculiarity of dry facial skin lies in the fact that in young years it practically does not cause any trouble: there is no oily sheen, pores are not visible at all, there are no problems with pimples and acne, and the skin has a peach tint. However, after twenty years the situation has changed radically. In the absence of proper and thorough care, the skin becomes very dry, rough, its elasticity decreases, there is a strong feeling of tightness, cracks, irritation, as well as the so-called "lichen" spots. In addition, dry skin type becomes more sensitive to sunlight, cold air and wind, strong temperature changes. Due to the lack or lack of hydration and nutrition, dry skin is prone to early signs of aging, especially in the area around the eyes and nasolabial folds. Already at the age of twenty-five, a girl's wrinkles can be pronounced, while in girls with a normal skin type, the first signs of aging appear at thirty and later, depending on lifestyle and care. Therefore, it is very important to properly care for dry skin from an early age, focusing on moisturizing and nourishing it.

Causes of dry skin.
Dry skin care must begin with identifying the causes of its dryness. The most common cause of dry skin is a dysfunction of the sebaceous glands. Insufficient secretion of sebum deprives the skin of its natural protection (fatty film) from the aggressive effects of the environment, consisting of fat, sweat and moisturizing substances, which also provides elasticity to the upper layer of the epidermis. Because of this, loosening of the stratum corneum occurs, as a result of which the skin quickly loses moisture and quickly ages. With age, the sebaceous glands begin to work much more slowly, which is quite normal. Other reasons leading to dry skin can be a violation of the gastrointestinal tract (poor absorption of food), various diseases of the nervous system, a lack of any vitamins, disturbances in the functioning of the endocrine glands, frequent use of soap in skin care, prolonged stay in the open sun, as well as work near hot stoves.

Dry skin care tips.
Care for dry skin should be carried out with the help of cosmetics, which do not contain alcohol. Dry skin requires daily care, but does not tolerate overload with care products or the constant use of new products. It is better to use a small arsenal of one-line products with a carefully thought-out care program for dry skin.

Cleanse dry skin better evening using soft cosmetic milk or cream or cream. It is these products that dissolve fat perfectly, while not only preserving the natural fat layer, but also moisturizing and nourishing the skin. For this purpose, you can use various oils, including children's. Since cosmetic milk dissolves perfectly in water, after cleansing, you can simply rinse your face with slightly warm water. Instead of cleansing milk for dry skin, you can use gels for sensitive skin, which contain bisabolol, algae extracts, ecotera oil, evening primrose, azulene, etc. in their composition.

If the water is very hard, after washing, in order to avoid even more dryness, the skin can be lightly wiped with special eau de toilette for the face without alcohol using a cotton pad. The evening skin care routine ends with the application of a nourishing night cream for dry skin types. As a rule, creams for night use contain more fat than for day use, since it is at night that the skin regeneration process takes place, which requires sufficient nutritional support. Therefore, with dry skin, it is better not to use the same cream day and night. In case of a special lack of moisture in the skin, a moisturizing agent, such as a hydrogel, can be applied under the night cream. For dry facial skin, as a night cream, it is necessary to choose semi-synthetic fatty compositions containing vegetable oils, essential fatty acids, ceramides. In addition, night creams for dry skin often include extracts of aloe, algae, as well as substances that increase immune processes, whey proteins, vitamins A and E. Night cream should be applied a couple of hours before bedtime, ten minutes after its application, the face should be blotted with a napkin.

In the morning, the skin cleansing procedure includes washing with plain, slightly warm water. You can also use decoctions of herbs, such as chamomile, sage, mint, lemon balm, or you can use face toilet water. The use of cleansers in the morning is not recommended, as they break down the natural fatty film, which contributes to the drying of the skin. After washing, the skin needs toning and moisturizing. For this purpose, it is recommended to use tonics that do not contain alcohol and include wheat and silk proteins, vitamins, extracts of wheat germ and algae, and collagen. This kind of tonic can be prepared at home, they will not only heal dry skin, but also add freshness and a healthy glow to it.

Homemade tonic recipes for dry skin.
Crush one tablespoon of strawberries until gruel is formed. In the resulting slurry add 200 ml of cold boiled water. Strain the mixture and add one teaspoon of glycerin. This tonic perfectly cleanses the skin of the remnants of impurities and moisturizes the skin.

Pour a handful of dried elderberry flowers with a glass of boiling water, insist under the lid for ten minutes, then strain and cool. Instead of elderberry, you can use chamomile flowers, as well as lime blossom. These tonics perfectly cleanse and tone dry skin, as well as soothe the skin and relieve irritation.

10 poppy petals or two tablespoons of poppy seeds pour 200 ml of boiling water, leave for an hour and strain. The resulting decoction can be used instead of water for daily washing.

Mix in equal proportions the petals of poppy, linden, jasmine, rose, chamomile. Take two tablespoons of the resulting mixture and pour 200 ml of boiling water, insist for an hour and strain. This tonic is great for very dry skin.

After toning, the skin needs hydration, for which you should use an intensive moisturizing day cream with a light but rich texture (with oils and nutrients). Ideally, if the composition of such a cream will include sun protection factors, SPF of at least 15, which will protect the skin from premature signs of aging. The composition of a day cream for dry skin should include vitamins, moisturizers (hyaluronic acid, sorbitol, milk proteins), antioxidants, extracts of wheat, oats, honey, as well as collagen and elastin. As a biological additive in the cream, gammalinoleic acid is effective, which helps the skin retain moisture and fat, as well as urea, due to which rough and flaky areas are leveled. It is better to apply the day cream in two doses: after applying the first layer of cream, wait five minutes and apply the cream again on the remaining dry areas. After the cream has been absorbed, the face should be blotted with a napkin, after which you can apply makeup. As foundation For dry skin, cream-based products are suitable.

A special place in the care of dry skin are masks. They smooth the surface of the skin, moisturize and nourish the skin, making it supple and beautiful. Masks for dry skin types can be purchased in stores in the form of ready-made creamy products that are easy to use, or you can make your own at home.

For dry facial skin, tonic masks are suitable in combination with nourishing ones, they perfectly strengthen and protect the skin, increasing its tone. Nourishing mask has a dense texture and a high concentration of fat, so it should be done 2 times a week. The composition of tonic masks for dry skin types includes trace elements, algae, guarana extract, gingko bilobo and other substances. Well nourish dry skin masks with beeswax. Any mask must be kept on the face for twenty minutes, and then washed off first with warm, then cold boiled water. After that, a nourishing cream is applied to the skin.

Before applying the mask, you should check it for the possibility of allergies to its constituent components. To do this, on a small area of ​​\u200b\u200bthe skin (preferably behind the ear), apply a little of the product that you are going to use in the form of a mask, and rinse it off with warm water after fifteen minutes. Sensitivity to the components of the mask can manifest itself both immediately in the form of redness or severe burning, and after some time. Better to wait a day. You should know that the mask can only be applied to healthy, not injured skin.

In summer, a greasy night cream for dry skin care can be replaced with light cooling agents (you can wipe the skin with pieces prepared from herbal decoctions), which have a calming effect.

Mask recipes for dry skin.
Creative mask. To two tablespoons of cottage cheese, add two teaspoons of sesame oil (if not, you can take any vegetable oil) and stir until smooth. Apply the resulting mixture on the face, after twenty minutes, wash off the mask with warm water. The remains of the mask can be removed with a cotton pad dipped in cosmetic milk.

Curd-honey mask. Mix a tablespoon of cottage cheese until a homogeneous mass is formed with two tablespoons of honey, previously melted in a water bath. Apply the resulting mask on the face, rinse with warm water after twenty minutes.

Oil mask. Take a piece of gauze folded in three layers, cut holes in it for the eyes and mouth. Moisten gauze in any warmed vegetable oil (almond oil can be used in emergency cases) and apply such a “compress” on the face for 20 minutes. After this time, remove the remaining oil from the face with a swab dipped in hot water (tolerant), and then blot the face with a damp towel dipped in cold water.

Moisturizing mask. To prepare such a mask, mix a teaspoon of fresh cottage cheese with the same amount of fresh cream and carrot juice.

Yolk mask. Rub the yolk with half a teaspoon of olive oil and add 5 drops of lemon juice.

Cucumber mask. Mix cucumber pulp (2 tsp) with fresh milk (1 tsp).

Honey mask. Grind honey (1 tsp) until white and mix with a small amount of fresh milk. Instead of honey, you can use fruits (peaches, raspberries, strawberries, apricots, etc.).

Dry skin type also requires "aggressive cleansing" (exfoliation, peeling), which should be done in the summer. However, it is best to carry out such procedures in the office. professional beautician. If you decide to peel at home, you should know that for dry facial skin, the acid content in the peel should not exceed 20%, and scrubs should not contain abrasive particles.

Tips for those with dry skin.
Sauna visits, active sports, and swimming in chlorinated water are harmful to dry skin, as this contributes to the leaching of valuable nutrients, the replenishment of which is very difficult. After such procedures, it is recommended to apply a fat moisturizer on the skin with a thick layer, or make a nourishing or moisturizing mask.

In winter, it is better not to experiment with the use of new skin care products for dry skin, because during this period the skin is already stressed due to cold and low humidity.

Alcoholic beverages are the enemies of dry skin, as they take away moisture and minerals from the tissues, therefore, to maintain healthy skin, it is better to refuse to drink alcohol.

If you have dry facial skin in the apartment, you need to maintain normal air humidity by using humidifiers.

Diet is essential for maintaining dry facial skin in a healthy condition. The diet should be saturated with vegetables and fruits, as well as foods rich in vitamins A, groups B, C, E, D, F.

What to do in advanced cases?
If your skin has a very depressing appearance, you can use panthenol ointment before bedtime instead of your usual night cream. In addition, almond oil or jojoba oil can be used as compresses. To do this, heat a couple of tablespoons of oil in a water bath, soak a piece of gauze folded in three layers with cut holes for the eyes and mouth. This compress is applied to the face for 20 minutes.

Very useful for dry skin walking in the rain and fog. This stimulates blood circulation in the skin, as well as moisture saturation of the stratum corneum.

In addition, once a month you can use the express program for dry skin. After removing makeup, nutrients, collagen, elastin, vitamin E (which can be purchased at any perfume and cosmetics store) should be rubbed into the skin. After that, it is necessary to apply a light nourishing cream with liposomes, which contribute to the rapid delivery of biologically active substances to the deep layers of the epidermis.

For redness and irritation of dry skin, it is recommended to use emollient creams with vitamin A. A wider range of treatments for dry skin can be obtained in beauty salons.



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