Beautiful female neck: neck skin care at home. Decollete Care Tips Women's Neck

The swan neck literally attracts the eye. The neck defines the fit of the head and favorably emphasizes the line of the shoulders. The skin of the neck requires the same, if not more, care as the skin of the face. But they usually forget about it. But in vain - she treacherously betrays the true age of a woman.

Neck skin is very thin, subcutaneous adipose tissue is almost completely absent, muscle tone is reduced, blood circulates more slowly - all this leads to rapid aging.

Sometimes fat deposits appear in the chin area, forming a double chin. The habit of sleeping on too high a pillow also leads to the formation of a double chin. Therefore, during a night's sleep, the pillow should be kept flat. And it’s better to say goodbye to huge pillows altogether - it’s much more useful to sleep on a roller, or on a small hard pillow, or without it at all.

The accumulation of fat in the region of the seventh cervical vertebra (fat roll) is also formed from bad habits: for example, from the habit of constantly keeping the head down. The fatty roller appears more often in women who are prone to fullness. You cannot get rid of it completely, but you can reduce it if you vigorously massage the back of the neck daily with a brush with a handle.

Due to internal diseases, especially liver and gallbladder, menopause, as well as sunburn yellow and brown spots or (less commonly) red mesh-like spots may appear on the neck.

All these changes disfigure the neck. Usually women try to hide flaws with high collars, scarves, scarves. But such tricks do not reduce skin defects, but only further aggravate its sagging.

Yes, the neck shows age. And even not only gives out, but also inexorably adds years. Therefore, after thirty years, every woman needs to systematically care for her neck.

First of all, you need to watch your posture. Keep your head high, but do not lift your nose, straighten your shoulders. Do not press your chin to your chest, it should be slightly pushed forward. This will help keep your neck muscles firm and a beautiful head fit will help you look younger.

In the morning, the neck should be washed with cool water and soap, gently massaging it from the bottom up. Then apply a moisturizer, and if the nourishing one is quickly absorbed, then you can use the nourishing one.

In the evenings, it is also useful to massage the neck with a jet of cool water.

It is necessary to dry the neck with a soft towel, and gently wetting the front, and vigorously rubbing the back.

Night nourishing creams containing biologically active substances are kept on the neck until completely absorbed, and then the skin is blotted. paper napkin in case there are leftovers. The cream is first rubbed between the palms, and then applied with light sliding movements to the front and side surfaces of the neck. And right hand put on left side, and left - to the right, and always in the direction from the bottom up to the chin. Then they do a light massage, that is, they pat the neck from the sides with the back of the palms, and the chin is “beaten” with the outer side of the closed fingers. In conclusion, the neck is stroked under the chin from the bottom up. After such a massage, it is useful to powder the neck with fine salt, which must be washed off after 10 minutes.

In order to nourish the skin of the neck, you can prepare the following lotion: rub 100 g of sour cream with one yolk, add a teaspoon of vodka, a tablespoon of lemon juice and grated fresh cucumber to the resulting mixture. Let the resulting mixture stand and use it safely.

Well rejuvenates the skin of the neck and a mask of equal volumes of honeysuckle and sour cream with the addition of egg yolk. The mask is kept for about 25 minutes, then washed off.

Dough wraps are also useful. To do this, the dough is rolled into a strip and wrapped around the neck for 15 minutes. Then the skin is wiped with a cotton swab moistened with diluted lemon juice.

If you have time, grease your neck with vegetable oil and pat it from the bottom up, and then pinch. When patting, avoid the thyroid area. Then put a bandage around your neck with a thick layer of cotton wool soaked in fresh fruit juice. Walk like this until the cotton dries.

It also happens that the skin of the neck has more dark shade than facial skin. In this case, the neck is rubbed with lemon or cucumber juice, or these juices are added to the cream. At one time, half a teaspoon of juice is enough. You can also rub your neck with a slice of lemon or cucumber. This will whiten the skin.

You can also whiten your skin with hydrogen peroxide lotions. To do this, gauze, folded in 2-3 layers, is moistened with a 3% peroxide solution and applied to the neck for 5-8 minutes.

Good to do daily at night nourishing mask from whipped protein, any vegetable oil (1 tablespoon) and the juice of one lemon. This mask is kept for 15-20 minutes.

Sitting in front of the TV, you can massage your neck with a mixture of one yolk, a teaspoon of any vegetable oil and a teaspoon of fortified cream. Massage the neck until the skin is hot. This will improve blood circulation and increase muscle tone.

Loose sagging skin under the chin is waiting for you from salt dressings, contrasting chamomile infusion compresses and lemon juice dressings. Take gauze folded 3-4 times, moisten it with lemon juice and tie it tightly to your chin. After 20-30 minutes, remove the compress and apply on the neck nutritious cream.

Contrasting saline compresses apply once a week. Salt solution is prepared at the rate of half a teaspoon of salt per half a glass of water.

For loose, wrinkled skin, warm oil compresses are helpful.

Soak cotton wool strips with warm vegetable oil and wrap them around your neck for 15 minutes. Top the cotton wool with parchment, oilcloth and finally with a dry towel.

An excellent, but not cheap remedy for refreshing the skin are tonic compresses. Take cotton wool, soak it properly with tonic and put it on your neck for half an hour.

Make yogurt masks in winter and honeysuckle masks in summer. To prepare a yogurt mask, you will need: 2 tablespoons of yogurt, 2 tablespoons of yeast and a few drops of vitamin E oil solution. Mix everything well and apply to the skin. Wash off the mask with warm water after 20 minutes.

After a honeysuckle fruit mask, your skin will become soft and supple, which means younger. Rub the honeysuckle fruit thoroughly with lemon juice and apply to the skin. Wash off with warm water after 15 minutes.

Very often, women are not satisfied with a thin sinewy neck, as well as hollows under the collarbones. The following exercise, which must be performed daily, will help you correct this shortcoming.

Stand up straight with your feet together. Put your hands on your shoulders and raise your elbows. Make 10 circular movements of the head, stretching the neck forward as much as possible, and 10 circular movements of the head, stretching the neck back as much as possible. Do not lower your arms during this exercise.

After forty years, the skin of the neck begins to inevitably lose moisture. At the initial stage of skin aging, it is useful to use cosmetics with vitamin F. This will improve skin color, smooth out wrinkles, and increase its tone. Eat corn, sunflower, and flaxseed oils, as well as nuts, which contain vitamin F.

To give the skin elasticity, wipe it after lubricating castor oil, fine salt. Then rinse your neck with warm water and apply the cream.

"Widow's hump" - this is how the people called the withers area.
In the place where the vertebral cervical region passes into the thoracic spine, stagnation occurs. As a rule, women are most affected by this.

Adipose tissue, which is deposited in this area of ​​the neck, thickens the connective tissue, a visible tubercle develops - the "withers". The withers often begin to grow in women after 35 years in the region of the seventh cervical vertebra.
The withers are especially noticeable in women with excess weight. Gradually, a massive and dense roller passes from the neck to the upper back.

The formation of withers is associated not only with muscle strain. Nervous loads entail energy stagnation in the cervical spine. This applies primarily to those women who take responsibility for other people, and in this case, endless worries and troubles arise. Such women are active and responsive in nature, they strive to solve all problems on their own. They say about such women: "He takes everything on his shoulders."

The next reason for the growth of the withers is the "burden" of the past. A person drags along his past emotions and experiences, which it is high time to discard. Experiencing unpleasant events again and again, a woman transfers the problems of her past into the future.

Ways to deal with withers

1. Massage and self-massage

An effective means of combating the "nape" is massage, which can be carried out both with the help of a professional and on your own, by kneading this area with your hands. And the sooner a woman starts massaging this area, the less withers will develop in the future.

2. Cold douches

Helpful for neck cold water with normal daily washing. The jet of water is directed from behind, preferably starting from the back of the head.
It is recommended to rub with a wet towel or a stiff soapy brush. Then grease olive oil or nourishing cream.

3. Exercise

• raising, lowering and rotating the shoulders with maximum muscle tension;
• head tilts in different directions up to 30 times;
• fastening in the lock of outstretched arms behind the back, with a maximum tilt of the head back;
• circular motion shoulders, with arms bent at the elbow joints (hands to the shoulders);
• exercise with a wooden rolling pin. Independent "roll of the withers" "at the base of the neck in the prone position.

It is better to sleep on a dense pillow stuffed with buckwheat or buckwheat husks. Such pillows are becoming more and more popular, as are various hard rollers. On such a pillow, the muscles of the cervical spine relax as much as possible during rest and sleep.

5. Folk remedies

Famous folk recipe from the withers using clay. A plate about 15 cm long is formed from clay, wrapped in 2 layers of gauze and placed in place of the withers. The healing time of each clay plate is about 1 hour.

Recipe for ointment from withers: grind one tablespoon of comfrey roots, soak overnight, then mix with melted pork fat (tar), heat over low heat and strain. Store the ointment in the refrigerator and reheat before each use.
This ointment is also used to reduce swelling of the bones in thumbs legs (deformities of the bones of the big toes are more often affected by women due to the frequent wearing of shoes with heels).

Golden mustache: rub the juice of the leaves of the golden mustache into the withers area, while massaging.

If you take care of your neck and apply the appropriate exercises and tools in time, you can find that the bend of the neck has become noticeably more beautiful and even.

Let's be frank. Despite what men may talk about two-factor authentication and independent locking differential, we are essentially one-celled beings. Moreover, this only functioning cell is occupied with thoughts about sex. The common myth that men think about sex every 7 seconds is probably some exaggeration. However, not strong. To be surprised at this, to try to understand and, moreover, to change, is like fighting windmills. We men are primitive and have learned to live with it. You just have to use this fact to your advantage.

So, today we will talk about what a woman evokes in men, if you will, the greatest response. In the realities of the beginning of the twenty-first century. Fishnet stockings and deep cleavage are tools of seduction, albeit not so distant, but of the past. The world has changed, it has become simpler in some places, more democratic in others, time passes faster, books are replaced by blogs, letters by tweets. Distances between men and women are also shrinking. Let's go over the stops along the way. Remaining within the boundaries of known territories. What is appropriate on the pages of glossy men's magazines is extremely rarely applicable in Everyday life. Otherwise, we would all walk around in underwear, only occasionally allowing ourselves to wear something more, such as a necklace.

Face

The first thing we see in a person is his face. And consequently, the surrounding space. In particular, hair. Not really (or rather, not at all) clothes. But they provide you women with two unique opportunities.

The first is the opportunity for a man to run his hand into them. Men love not only with their eyes, but also with their hands. That is why forget about varnishes, mousses and gels. Men perceive cosmetics as a barrier. Believe it or not, we prefer to see you and have you in in kind. The likelihood of your lipstick being imprinted on our face is what stands between a pat on the shoulder and a kiss.

The second possibility is to lift the hair up, exposing the neck. I can’t explain why we men are so attractive to a naked female neck, but it’s a fact that it’s pointless to deny. An underestimated part of the female body that requires more attention than it receives. The only disadvantage of this gesture is its excessive obviousness. Nothing screams "sex" like a woman pulling her hair up.

Worthy of special mention glasses. If you are not lucky enough to have eagle vision, then you compare favorably with your more sharp-sighted colleagues by the full right to wear glasses. It is they who endow the image with innocence and intelligence at the same time, they are the strongest stimulant. Who would have thought.

Going lower

Yes, female breasts. You knew that sooner or later, it was bound to be about her. Only an attempt to maintain the appearance of a civilized conversation led me to place it as the second point.

And again, contrary to stereotypes, the size of the chest for a man does not matter much. The female breast is probably the only part of the body that cannot be ugly. Believe me, the very fact of its presence pleases us and inspires us to exploits. It is enough for you to indicate and emphasize this presence. How? Find strength in yourself get rid of the bra. This one step will bear more fruit than the rest of the text as a whole and turn you into a weapon of mass destruction. The main thing at the same time is to behave as if you do not understand how the commotion began in the behavior of the men around you.

Speaking of underwear. Oddly enough, it does not have to be complicated and pretentious. Men can turn on even such a thing as mismatched underwear. As a note of negligence and a reason to think that sex was not part of your plans, and only our irresistibility violated these plans. I find it strange that the myth of lace lingerie and intricate combinations as symbols of a seductive wardrobe has appeared. It was invented by women who are poorly versed in men. And comparable in terms of uselessness with the amounts that you, ladies, spend monthly on decorative cosmetics.

The negligence mentioned above, the accessible simplicity, it is worth noting, run like a red thread through all the stops of today's conversation. And if we are talking about breasts, then a T-shirt or T-shirt, a light and thin tight-fitting sweater will bring the statistics of our thoughts about sex closer to 7 seconds much faster than any “small black dress or what else women mistake for classic sexy outfits.

Do not misunderstand me. Dresses are a worthy and time-tested ally of women. I just want to offer a different point of view. The fact that the territory of temptation today is much wider than the exquisite outfits of Bond girls.

Lower "ninety"

As you probably already understood, female sexuality for men is an extremely straightforward thing. Therefore, it is quite logical that they are the next number of the program - the lower "ninety". Which, unlike the top ones, alas, require care and proper treatment from their owners in order to remain at the desired level of attractiveness. Harsh but common truth. Those who are not so lucky with the part of the body under discussion may prefer skirts. They hide the shortcomings of your fifth points of support, sit well on any figures and forgive the possible flaws of the latter.

If you are confident in yourself and your body, then you can safely wear trousers. At the top of our sexy hit parade - skinny jeans, skinny pants and leggings. As a mathematical maximum, the culmination of a seductive feminine wardrobe. Boiling point. The point when a woman wearing yoga pants knows exactly what she looks like from behind and intends to share this knowledge with others. Risky if you ask me, but works flawlessly.

By the way, you may be surprised, but what about shoes, shoes? No, they are not forgotten. We just don't care about your shoes. Shoes, sneakers, boots, boots - we don't care. The sexuality of hairpins is another myth that was invented by those who saw men only in pictures.

Similar story with legs too overrated for its contribution to female sexuality part of the body. Gained its popularity back in the days when sex was a social taboo. And a woman, except for her arms and legs, was not allowed to demonstrate anything more. Apparently, Carrying out, which was then responsible for fashion, tossed a coin and decided: “Well, let there be legs.” So they became a sex symbol.

Instead of a postscript

As I write these lines, the Internet has taken over a video in which a young woman walks around Manhattan with a hidden camera all day long.

As a man, this video shocked me. So much so that I ask: is this an exclusively American phenomenon? Or in our open spaces for a woman who does not hide her sexuality, walking the streets is the same struggle for equanimity and a test for her self-esteem?

Photo: pinterest.com, tumblr.com.

A neck covered with wrinkles not only betrays a woman's age, but ages her, and even the most expensive and professional facial makeup does not help here. An ugly neck violates the general female image, often unfavorably highlighting the amount of makeup used to make up the face. And after all skin care of a neck is absolutely simple!

cleansing

The skin of the neck should be cleansed with plain water using neutral soap, it is good if it contains royal jelly.

Toning

Irrigation of the neck with cold water, supplied under high pressure, has a tonic effect. This procedure has a massage effect and activates the blood circulation of the neck. But if there is no apparatus for such irrigation at hand, it does not matter: use the following method. Fold the towel in several layers, soak it in very cold water and pat it on the neck 30 times. You can also use a piece of ice wrapped in flannel to prevent irritation of the skin of the neck and the appearance of red spots on it.

Compresses

Once a week, arrange a holiday for your neck - make contrasting compresses. Moisten a gauze bandage or soft tissue in a very hot decoction of herbs: sage, chamomile, birch buds, mint, lime blossom, and wrap their neck for 2 minutes. Make sure that the temperature of the compress is not too high to avoid burns. Apply a cold compress field - a bandage soaked in a cold solution of table salt (2 teaspoons per 1 liter of water), also for 2 minutes. At the end of the procedure, apply a rich nourishing cream to the skin of the neck, preferably with moisturizing ingredients. Trust me, your neck will thank you!

Moisturizing

For daily care behind the skin of the neck, moisturizing face creams designed for thin and sensitive skin are suitable. Just remember not to apply moisturizer just before going out, especially in cold weather!

back of the neck

Speaking of neck skin care, one cannot but mention the back of the neck. Usually they give it even less attention than the front side, but in vain. The back side should also be washed with neutral soap and water while simultaneously massaging the skin with a stiff brush. The fact is that, forgetting about the back of the neck, we doom the skin in this area to premature fading, and the muscles to early weakening. And this is unacceptable, since the skin of the back of the neck is in contact with the hair, and, consequently, with hair styling products. This area often suffers from hot dry air from hair dryers and curling irons. Tense or weakened neck muscles in the region of the cervical vertebrae interfere with the normal blood supply to the vessels of the head. Weakened muscles of the back of the neck become one of the reasons for the appearance of a “collar” or “hump” at the base of the neck, which disfigures the appearance of a woman.

Massage

But you need to massage not only the back of the neck - sagging skin on its front side, a second chin and a deformed oval of the face are unlikely to decorate a woman. The neck is massaged with fingers from the bottom up. The beauty of neck massage is that you can do it in almost any conditions. Mandatory massage during the application of the cream, this will accelerate its penetration into the deeper layers of the skin. But you can massage at work, while reading, and even in transport: just stroke the left side of the neck with your right hand, and the right side with your left.

double chin fight

To prevent the appearance of a double chin and deformation of the oval of the face, do not forget to do a simple massage by patting your chin with your fingers. If wrinkles appear on the neck, do not despair - massage by pinching your fingers across the folds for 2-3 minutes will help you.

Fight against wrinkles

And to prevent the early appearance of wrinkles, sleep on a flat pillow so that your head is in no case tilted to the chin. Keep the same position of the head during work, and while reading or needlework. The less often the head tilts, the less likely it is to earn the first wrinkles and deepen the existing ones.

Exercises

But some cosmetic procedures and massage is not enough to keep the neck youthful for a long time. Regularly do exercises to strengthen the muscles of the neck, based on their tension - weakening, then stretching the muscles is obligatory to prevent their overstrain.

Posture

This is another factor that affects the condition of your neck. By keeping your head straight and your shoulders back, you exercise your neck muscles and prevent wrinkles from appearing on it. To form a beautiful posture, it is enough to perform a simple exercise daily: walk for 15-20 minutes, putting a book or other flat object on your head. Before that, you can stand with a book on your head against the wall, leaning against the back of your head, shoulder blades, lower back line, calves and heels. Stand in this position for 1-2 minutes and then, fixing your position, start walking.

Neck makeup

A pitiful sight appears before us when we see a woman with a carefully “make-up” face and a neck untouched by cosmetics. It seems that the head and neck belong to different people. Don't make this mistake - while applying foundation and powder on your face, don't forget about your neck! Please note that often the color of the skin of the neck differs from the color of the skin of the face. In this case, the neck will need foundation and powder of a different shade. To give naturalness in this case, carefully blend the line connecting the face and neck to avoid sharp borders.

Wardrobe

But what if you have a very thin and long neck, or vice versa, a too thick and short neck? It will help here right choice wardrobe. A thin and long neck will be visually shortened by a high collar or several rows of beads wound around the neck. A deep neckline, or a long chain with a pendant, long beads will help to visually lengthen a short neck.

As you can see, there is nothing complicated and impossible in neck skin care. But these simple methods will allow for many years to preserve the youth of their neck, and, consequently, of their entire image.