Why are the elbows black and rough than to treat. Rough and dark elbows: signs and causes of the disease

Rough elbows are a phenomenon that is not uncommon, but brings discomfort to a person and does not look aesthetically pleasing. There are many reasons for the occurrence of pathology, as well as ways to get rid of it. In the publication, we will consider specifically why the elbows can become rough and dry, as well as ways to eliminate this trouble.

Causes

As a rule, if a problem is detected suddenly, the reasons must be sought in the incorrect operation of the internal secretion organs. Due to the fact that metabolic processes are disturbed in the body, the keratinized layer of cells begins to increase. And this means that he simply does not have time to exfoliate in a natural way. As a result, the appearance of keratosis, the so-called condition in which dry skin appears in certain areas of the body. There is another pathology - hyperkeratosis, in which case the skin peels off all over the body, and in this situation, the help of a qualified dermatologist is required.

Sometimes the skin on the elbows becomes dry and rough due to mechanical stress. For example, if a person often leans on his elbows (for example, when working at a computer), then it is possible that the skin changes regardless of the general condition of the body.

If the problem appeared as a result of mechanical action, it is easy to eliminate it, and it is not at all necessary to consult a doctor. Fatty creams, peeling products - and after a couple of weeks, the elbows will again become soft and pleasant to the touch. In the event that the cause is a malfunction in the body, it is necessary to consult a doctor, since very dry skin may indicate a number of certain diseases.

Based on the foregoing, it can be said with accuracy that the main external causes are the lack of proper care, as well as the mechanical effect on the skin. But there are other, more serious pathologies, due to which the skin on the elbows begins to peel off:

1. Hyperthyroidism. If the level of certain hormones in the body rises in case of violations of the thyroid gland, special processes are triggered in the body, due to which the vessels relax, cease to perform their main functions, which leads to a number of disturbances in the body, one of them is skin peeling.
2. Diabetes. A serious disease, which is manifested by a violation of the work of all systems and organs, in particular - metabolic processes change completely. If you notice frequent thirst, bouts of dizziness and uncontrolled hunger, while the epidermis is peeling off, this is a reason to consult a doctor.
3. Avitaminosis. One of the common causes of dry skin on the elbows. Vitamins, minerals, amino acids, trace elements must be present in the human body for its normal functioning. Otherwise, not only worsens appearance but also general well-being. Often, a lack of vitamins is observed in women who are trying to lose weight - due to a lack of nutrients in the body.

Healthy skin on the elbows: what vitamins are needed?

Since beriberi is a fairly common cause of skin problems, consider which vitamins need to be given special attention in order for the epidermis to recover:

1. Vitamin C. Takes an active part in tissue metabolism - if it is not enough in the body, the skin may begin to crack and peel off.
2. Retinol. With its lack, the skin regenerates much more slowly, which means that a person will be disturbed not only by dryness, but also by cracks that will heal over time.
3. Vitamin E. The strongest antioxidant, which is vital for every person. Prevents aging of tissues and skin, accelerates the exfoliation of dead epidermal cells.

Important! All of the above vitamins can be easily bought at the pharmacy. But you need to drink them according to the instructions and the characteristics of the body, otherwise hypervitaminosis may develop. Therefore, before using such medicines It is advisable to consult with your doctor.

Initially, in women, the skin is much thinner than in women, which means that the skin will deteriorate faster. That is why the beautiful half of humanity needs special and more thorough care for the epidermis.

Basically, the cause of the pathology is physiological causes, namely:

1. Anemia. If there is not enough iron in the body, metabolism is disturbed, due to which the skin becomes flabby and ages quickly. Accordingly, the epidermis on the elbows also changes its structure.
2. Problems with the hormonal background. During growing up, during pregnancy, during menstruation - almost throughout life, the level of hormones in the blood of women changes. All these conditions cannot but affect the condition of the epidermis.
3. Substance abuse. Every woman loves to soak in a warm bath with fragrant foam - it relaxes, soothes. But do not forget that bath gels and foam can significantly dry the skin - it is necessary to add to the bath essential oils. Detergents for dishes and cleaning are extremely aggressive for the skin of not only the elbows, but also the hands. Protective gloves must be worn during cleaning.

During menopause in women, a significant decrease in the functions of the skin can also be noted, it becomes much drier, loses elasticity. The general level of all hormones begins to change, and this primarily affects the condition of the skin, nails, and hair. In such cases, problems with the epidermis are far from the only symptom of hormonal problems. A woman may also experience the following symptoms:

• intense hot flashes;
• reduced performance;
• drowsiness;
• mood changes, tearfulness.

After the birth of a child, a woman's hormonal background also changes, which can provoke increased dryness of the skin. The same applies to the period of pregnancy and breastfeeding. It is important to provide the mother with a complete diet - as soon as the hormonal background returns to normal, the skin condition also normalizes.

Men often suffer from dry elbows due to external stimuli - for example, leaning their elbows on the table while eating, watching TV, etc. Due to the fact that the stronger sex has a rather high body weight, the elbows experience an increased load, which is why they begin to peel off, the skin cracks, etc.

Thanks to research, it was found that men often visit baths, saunas - in institutions of this kind there is always chlorinated water, and this inevitably leads to severe dryness of the skin. In addition, males rarely pay due attention to the skin - not everyone uses care products, etc. And this is important, because in the absence of proper hydration, the epidermis becomes rough and flaky.

There are also diseases that can cause keratosis in both men and women:

• hereditary predisposition;
• impact of aggressive environmental factors;
• fungal diseases;
• diseases of the liver and gastrointestinal tract;
• lichen;
• Cesari syndrome.

Hypervitaminosis can also cause damage to the skin of the elbows.

How to get rid of peeling skin: methods of treatment

If this problem bothers you a lot, you should consult a doctor. It can be a therapist - he will prescribe general studies, or you can go directly to an endocrinologist or dermatologist.

As a rule, in order to find out the cause of the pathology, you need to undergo such studies:

• hormone analysis;
• skin scraping;
• general blood analysis.

According to the results of the study, the doctor will prescribe treatment, because if the cause rough elbows It lies precisely in the failure of the body, it is necessary to eliminate not external causes, but to influence the factors that provoke the problem.

As a rule, therapy is prescribed as follows:

• the use of vitamin complexes;
• hormonal drugs;
• antifungal drugs;
• exfoliating and moisturizing cosmetics.

The doctor will also prescribe a special diet. The diet should contain nuts, fresh vegetables, cold-pressed vegetable oil, different kinds greens, liver and chicken eggs. This food contains a large number of vitamins, which means it will eliminate their deficiency in the body.

If there are no pathologies in the patient's condition, then it will be relevant for him to visit the cosmetologist's office. The specialist will prescribe special procedures that will restore the smoothness of the skin, make it supple and soft to the touch.

Folk methods of treatment

According to many people who practice folk medicine- The surest remedy in the fight against dry skin of the elbows is a lemon. The procedure is carried out as follows:

1. Steam the skin - for this you can take a warm bath, or hold your elbows over a tub of hot water.
2. Next, the steamed skin should be properly rubbed with a rough brush.
3. Cut a lemon in half and apply it to the skin for at least 20 minutes.
4. After applying almond oil to the skin, glycerin or any cream that contains petroleum jelly is suitable.

Dry elbow skin is not such a big problem if you can pay attention to it in time. Do moisturizing compresses, use care products - and in this case, keratosis does not threaten you. If nothing helps, and the pathology continues to bother you, you need to consult a specialist.

Video: how to get rid of dry skin on the elbows

Women's hands should always be well-groomed and beautiful. And this applies not only to the hands, but also to the hands as a whole. I propose to talk about why women sometimes have dark skin on their elbows. Could this be indicative of any disease? Yes, such a change may be due to a malfunction of the adrenal glands or the thyroid gland, or it may indicate a lack of vitamins A and E. Therefore, be sure to consult a doctor and take all the necessary tests. If they showed that everything is fine with your body, then the dark dry skin on the elbows appeared for a different reason. More precisely, due to bad habits, for example, you constantly lean on the table. It can also be due to constant exposure to the sun or a reaction to clothing.

What can we do to make the skin on the elbows again become light and soft? Nutrition and hydration will help get rid of dryness. Prepare a light scrub, which includes: sour cream - 2 tbsp. l. and 1 tbsp. l. salt.

For many, the problem - dark skin on the elbows - is solved by purchasing another product in the store, which, unfortunately, does not give the desired effect. Often, folk remedies help to cope with such a problem much more effectively. Lemon is your best bet for whitening. You need to take a lemon big size, cut it in half and cut off a little at the edges so that it can stand on the table. Next, insert your elbows into the lemon and sit like this for about 15 minutes. After the time has elapsed, without washing off the juice, immediately apply a cream of high fat content. You can use this lemon a few more times. We offer another recipe to make the dark skin on the elbows white and soft. We need to mix one to one and almond oil. Take a napkin and apply this mixture on it, and then tie it to your elbow. It is best to leave this compress overnight.

To make the skin on the elbows soft, you can do special baths. For example, we offer such a recipe. Take 2 tsp. starch and mix it with one glass of warm water. Divide the liquid into two bowls and lower your elbows there for 15 minutes.

Do not forget about peeling, which will help get rid of old skin, which also darkened. Use a pumice stone or special scrubs. For example, mix lemon juice and soda, the consistency should be like a paste. It should be applied to the elbows, massaged and left for about 20 minutes.

Most often, our elbows, like other skin, suffer in the winter. I propose to consider a list of specific procedures, thanks to which the dark skin on the elbows will become soft again:

After 10 days you will see a significant improvement, but do not stop. Try to take care of your elbows year-round. I think we helped you understand the question of why there is dark skin on the elbows and how to restore its whiteness to it.

Often, when switching to a summer uniform, we notice with horror that we have dark elbows. The reason for this lies not in the absence of hygiene procedures, but in the fact that the skin on the elbows and knees contains almost no sebaceous and sweat glands and, as a result, is prone to drying out. But the knees look fine, why the dark elbows?

And there is a very prosaic explanation for this, too. Remember how often you lean on your knees? Twice a day. And on the elbows? And then you are surprised that you have dark elbows. The reasons were known even to great-grandmothers. Remember how Mammy taught young Scarlett O'hara not to lean on her elbows while sitting, by the way, this is also not recommended.

But a dark spot on the elbow may appear not only because you have a habit of propping your head up with your palm while eating or working. Even if you always sit at the table with your hands folded in front of you or decorously resting them on your knees, you can still have dark elbows. The reasons for this lie in the banal beriberi and the lack of care for them. Another cause may be a fungus or a disruption in the endocrine system of your body. In spring and winter, there is a deficiency of vitamins A and E, namely, they have a beneficial effect on our skin, and not only on the elbows.

But one accelerated fortification of the body will not help in the fight against this scourge. Elbows must be carefully looked after. And after the destruction of dark spots and peeling, simply do not allow them to reappear.

After washing your hands, you apply moisturizing or nourishing creams to them. Transfer this habit to the area of ​​​​the elbows. If the skin on them is very rough, then rub these places with a fine-grained pumice stone. Just don't overdo it. In order not to damage thin skin on your elbows, first lather it, and only then on the soap, which acts as a lubricant, in a circular motion walk with a pumice stone. You can also use a body scrub. And after this procedure, be sure to apply the cream.

Elbow masks also give a good effect. After taking a bath, when the skin is steamed, apply the mixture on your hands. olive oil and honey. Everything is taken in equal parts. The mixture should be slightly warm. Apply it on the skin and wrap with a compress. Keep the mask on for at least 25 minutes. A mask of grated raw potatoes, onions and honey also helps.

Quickly whiten darkened skin will help the juice of an ordinary lemon. Just cut off a couple of circles of this citrus and attach them to your elbows. To keep them on your hands, cover the slices with polyethylene, and wrap an elastic bandage or pull a mesh over it. This way you will whiten dark elbows. The causes of darkening from a lack of vitamins are eliminated by eating fruits.

These simple procedures will help you forget that you had dark elbows. The reasons for the darkening of the elbows, which are the presence on or in the disease of the thyroid gland, require a mandatory consultation with a doctor.

In no case do not run your skin. Don't put off treatments until spring and summer, because the sooner you start the war with stains on your elbows, the sooner you will emerge victorious from it.

Spring beriberi makes itself felt not only by drowsiness and mild depression. Very often, with the advent of spring, women notice a slight darkening and dryness on their elbows. Black skin on the elbows is not only a cosmetic defect, dryness and peeling often cause pain in contact with clothing.

Why does the skin on the elbows darken?

When the body lacks the main "skin" vitamins A, E and D, her dehydration begins. As a result, dry skin and dark skin on the elbows appear. In addition, the skin loses its elasticity and this causes additional discomfort.

Darkening of the skin on the elbows can be avoided by following a simple diet. Get in the habit of starting your day with oatmeal. Oatmeal perfectly cleans the gastrointestinal tract and normalizes digestion, which helps to qualitatively process the rest of the healthy food. For lunch, include in your diet soups and broths on a strong bone broth. Add bean dishes. Eat vegetable salads as much as possible. Carrots, apple, cabbage - everything you can find in this period of the year.

It happens that after sitting at your desk for a long time, you notice that the skin on your elbows has darkened. This may be due to the fact that you rely on your elbows a lot.

Perhaps this is an external manifestation of the poor functioning of the adrenal glands. If you have ruled out all other causes, but the darkening of the skin on the elbows has not been removed, consult a specialist. Most often, women face this problem.

How to whiten the skin on the elbows?

This trouble can happen not only in the spring. Even in summer, when most of the body is exposed, dark skin on the elbows can spoil the whole look and cause a lot of discomfort. If in a couple of weeks you have to go out, and dark elbows confuse you and create a lot of inconvenience, you can try to fix the problem with folk methods.

Rough skin on the elbows may seem like a minor issue. For many, this phenomenon does not even cause discomfort, because they do not think about treatment. But changes in the skin can indicate serious internal problems that cannot be corrected by applying moisturizer to the elbow.

The skin on the elbows is thin for everyone, regardless of body size. There are no sebaceous glands in this area, so many people experience dryness and a feeling of roughness of the skin. The reasons may turn out to be commonplace: constantly resting our elbows on a table or other surface while working, we injure the thin epidermis. And if the elbows begin to dry in winter, during the heating season, the reason will be hidden in insufficient humidity in the room.

But there are a number of more serious reasons why the skin in the elbow area becomes rough and dark in color:

• Deficiency of vitamins A and E in the body.
• Diabetes.
• Autoimmune diseases.
• Dermatological diseases.
• Diseases of the endocrine system.
• Anemia.
• Hormonal disruptions.

1. Submit a general and biochemical analysis blood.
2. Check hormones.
3. Visit a dermatologist's office.
4. Check blood sugar levels.

If no internal problems are identified, the cause of darkening of the skin should be sought in external factors.

Treatment for rough skin on the elbows

When deciding what to do about dry and dark skin on your elbows, you can consult a dermatologist. He will prescribe drugs that restore the skin. Depending on the individual situation, such drugs can be:

• Ointments against peeling: zinc, salicylic, with birch tar.
• Moisturizing and anti-allergic creams: Gistan, Boro plus, La Cree.
• Vitamin creams: Aevit, Bepanten.
• Vitamin complexes: Centrum, Complivit, Duovit.
• Antihistamines: Suprastinex, Claritin, Zodak.
• Medicines with iron: Ferrum-lek, Sorbifer.

Carrying out home treatment medicines, it is necessary to take into account all the recommendations of the doctor. If another negative reaction appears on the skin, inform the specialist without canceling the remedy yourself. Dosage adjustments or drug changes may be required.

Folk recipes

Folk remedies will help improve the condition of the skin on the elbows. Prepared from available components, do not require much time, harmless. You can try the following home remedies:

For additional care for the skin of the elbows, use nourishing oils: olive, grape seed, coconut, even simple sunflower. They can lubricate the skin after masks or compresses. Only regular complex treatment will help you get rid of dryness and darkening of the skin in the elbow area.

Folk recipes can be alternated, and not stick to just one. But they will help if the cosmetic defect was caused external cause rather than internal problems. If remedies don't help, see your doctor to understand why dry skin continues to bother you.

So that the skin does not darken and does not peel off in the future, you should follow simple recommendations for prevention.

• Drink plenty of fluids "for internal hydration". 2 liters is the average norm, but listen to the needs of your body.
• Install a humidifier during the heating season.
• Eat foods rich in vitamins A, E and C, as well as periodically drink vitamin complexes in courses.
• Take warm showers more often than hot baths to avoid aggravating dry skin.
• Use moisturizers and nourishing creams, exfoliate the skin with scrubs and light peels so that it renews itself faster.
• Do not apply shower gel or soap to the elbow area when showering or bathing.
• Avoid use cosmetics with aggressive components, do not allow cleaning products to come into contact with bare skin.
• Cover your elbows when in the sun.
• A balanced diet and the rejection of alcohol, strong coffee.

Rough and dark skin on the elbows is a phenomenon that is difficult to surprise anyone. Thin skin is not protected by a fatty layer, it constantly dries up due to insufficient moisture or the habit of sitting with your elbows on the surface. Stress and lack of care most often cause darkening and peeling, but serious diseases can also cause such effects.