Which dress suits an inverted triangle figure. "Inverted triangle": we select a wardrobe, taking into account the characteristics of the type of figure
Why does the same dress look different on you and your friend, even if the weight and height are the same? It turns out that you just different types female figures. The specific type of figure will depend on the characteristics of the development / structure of various tissues of the body (muscle, fat, bone), which is largely determined by genetics, although it can be adjusted through exercise and diet.
All women are beautiful and individual. Each body has its pros and cons. Therefore, in order to train more efficiently, choose the right outfits and look more attractive, you need to know your body type. How to define it? Today we will find out.
The figure is the original physique that was given by your parents (“inheritance”, so to speak), because it is more determined by genetics than lifestyle. Exercise and proper nutrition can only maintain a figure, while metabolism, fat distribution and muscle structure are extremely difficult to change without aggressive measures.
No ideal types figures, but you can get closer to the ideal using various methods - sports and, again, proper nutrition. Although the right choice of clothes also plays an important role.
On a note! Ideas about the ideal female figure are constantly changing. So, in prehistoric times, very large women were considered attractive. In ancient times, the standard of beauty was a slender and graceful woman with long legs and small breasts.
Medieval beauty is, first of all, a mother. And therefore, the ideal figure of that time provided for the presence of a rounded belly, not very pronounced waist and hips - in a word, nothing feminine. This went on for a long time, but in the twentieth century, the idea of \u200b\u200bthe ideal figure changed dramatically. Women with a flat stomach and long slender legs began to be considered beautiful. Then, in fact, the stereotype “90/60/90” appeared. But in reality, it is not so much individual parameters that are important, but their proportion.
For this reason, they began to classify the typical features of female figures. This classification is based precisely on the proportional ratio of shoulders, waist and hips. To be honest, it is not the only one (read more about other classifications below), but we will still start with the classics. According to tradition, female figures are compared either with vegetables / fruits, or with geometric shapes, or with letters of the Latin alphabet.
Why 90/60/90 is the standard perfect figure? How to determine your body type?
According to the features mentioned above, there are 5 main types of female figures:
- "apple";
- "hourglass";
- "triangle";
- "rectangle";
- inverted triangle.
If you want to know which type you belong to, you must prepare a centimeter tape and take only 3 measurements.
- Hips. Determine the volume of the hips at their widest part, making sure that the centimeter tape is parallel to the floor.
- Waist. Determine its volume by the narrowest part (slightly above the navel), while the stomach can neither protrude nor retract.
- Breast. Determine the volume over a regular non-push-up bra, focusing on the most protruding point. Keep the tape parallel to the floor.
After that, you can start evaluating your results.
- If the volume of the hips and chest is approximately the same, and the waist is 20-30 cm smaller, then you have an hourglass figure.
- If your legs are slender, and your stomach, waist and chest stand out the most, then you have an "apple" ("circle").
- If the volume of the hips and chest is approximately the same, and the waist does not really stand out against their background, then you are a real “rectangle”.
- If your shoulders look wider than your hips, and your chest is larger than your lower body, then you are the owner of a T-shaped figure (i.e., an “inverted triangle”).
- Finally, if the waist is visible, and the volume of the chest is less than the volume of the hips, then you are a “pear” (“triangle”).
Now let's get acquainted with the features of each of the types of female figures in more detail.
No. 1. "Hourglass" (other names: "guitar", "X figure", "eight")
The classic type of figure, the notorious "90/60/90" - this is just about him. Such women are distinguished by an equal volume of shoulders and hips, a clearly defined waist. In a word, the parameters are proportional. Excess fat, if it appears, is distributed over the hips and chest, although there are disadvantages here. So, "guitars" with extra weight can suffer from "ears" (this is also called "full hourglass"). However, in this case, the woman does not lose her thin waist.
On a note! The X-shaped figure was considered the ideal during Antiquity. And if you belong to the group of "eights", then we hasten to please: the main thing in your case is not to violate the harmonious proportions of the hips, waist and chest.
Wardrobe selection
The main task is to maintain the harmony of the bottom and top, emphasizing the curves. The X-shaped figure is good because almost any clothing is suitable for it., but in order to emphasize the curves of the body as profitably as possible, we recommend giving preference to:
- fitted silhouettes;
- belt at the waist as an additional accessory;
- coats, blouses and raincoats with belts and A home;
- high-waisted trousers/jeans;
- dresses and sweaters with a round or V-neck;
- pencil skirt.
Clothes that are not suitable for this type of figure:
- low-rise trousers/jeans;
- baggy outfits that hide the silhouette;
- blouses / dresses with low / high waist;
- outerwear straight cut.
Proper training
To maintain a figure, strength training should be interspersed with cardio training. You can resort to any kind of cardiovascular activity (two half-hour sessions per week are enough).
On a note! The most famous representatives of the G8 include Monica Bellucci, Marilyn Monroe, Jessica Simpson, Sophia Loren, Halle Berry, Scarlett Johansson, Kim Kardashian.
No. 2. "Rectangle" (other names: "square", "banana", "slender column", H-shaped figure)
In "rectangles", as noted earlier, the hips and chest are equal in volume, and the waist is either not expressed at all, or it is expressed, but weakly (for example, 70 cm with a chest volume of 94 cm). Obviously, this is a more athletic and athletic physique (compared to the same “eight”), in addition, it is possible to visually increase the insufficient waist bend. Emphasizing the features of the figure in this case is to maintain the harmony of the hips and shoulders, the visual narrowing of the waist. This can be achieved by creating additional volume elsewhere.
When a woman with such a figure gains weight, her silhouette becomes rectangular or O-shaped. Fat is deposited on the abdomen, forming a kind of "lifeline".
Wardrobe selection
Attention is focused on beautiful legs and waist, balance is maintained between the lower and upper parts of the body. Best for "rectangles" fit:
- capris or classic straight trousers;
- coat with a belt, fitted outerwear;
- tops with thin straps;
- jeans or tight-fitting trousers with a low / medium fit;
- outerwear (including jackets) with a straight shoulder line;
- A-line skirt;
- dresses with zap A hom or without straps.
At the same time, owners of an H-shaped figure are advised to refuse:
- oversized or baggy clothes;
- pencil skirts;
- outfits that open the stomach too much;
- leggings;
- dresses and outerwear straight styles;
- turtleneck;
- tops, T-shirts with a neckline or sleeveless.
Proper training
To correct such a figure, cardio activity should be minimized, using mainly a stepper. The waist can be created with the help of exercises for the press and the use of a hula hoop. It is important that the workouts are intense, but short. Each muscle group should receive its load weekly.
On a note! Famous "rectangles" are: Mila Jovovich, Anna Kournikova, Nicole Kidman, Cameron Diaz, Keira Knightley.
No. 3. "Pear" (other names: "triangle", "spoon", "trapezoid", A-shaped figure)
It is rightfully considered the most feminine. It is characterized by rounded lush hips, slightly exceeding the shoulders in volume. In this case, the abdomen is usually flat, and the waist is quite thin.
Often pear women cannot boast of large breasts- they often have it flat, but a plastic surgeon, as you know, easily solves such problems. We also note that with such a figure, torturing yourself with diets does not make sense. The A-shaped figure is preserved both with excess and with model weight. Therefore, it is better to draw attention to beautiful hands, collarbones or neck, for which you just need to use suitable clothing.
Wardrobe selection
The main goal is to balance the hips by focusing on the upper body. For this you can use:
- A-line coat, fitted outerwear;
- jeans/trousers that flare down;
- any fitted outfits with false shoulders (jackets, blazers, etc.);
- dark trousers/jeans with a straight cut;
- tops, blouses and T-shirts (sleeveless, off the shoulder or wide neckline);
- a pencil skirt or an A-line skirt.
- long straight coats, baggy outfits;
- skirts / trousers with numerous weighting elements (lace, pleats, ruffles);
- turtlenecks, blouses and tops with a neckline;
- fluffy skirts (including flared ones), trousers with decorative elements on the belt/pockets;
- massive and bright belts on the hips;
- tight-fitting trousers (especially light-colored ones).
Proper training
To adjust the lower part, you can perform squats (the pace should be moderate), lunges and leg extensions on the simulator. Moreover, to achieve better results, squats can be combined into long series (10-15 repetitions each).
On a note! Among celebrities, the owners of such a figure are: Christina Aguilera, Rihanna, Jennifer Lopez, Beyoncé.
No. 4. "Inverted Triangle" (other names: T-shaped figure, "carrot", Y-shaped figure)
Women with this type of figure have narrow hips and broad shoulders. Legs are often leaner and longer than others. Various stylistic techniques allow you to visually increase the hips, reduce the shoulders and emphasize the waist. The best option for this is a straight cut, maximum details on the hips and a minimum in the chest area.
Wardrobe selection
The main goal is to balance the top and bottom, while you should not forget about the waist either. The most suitable clothing for this:
- trapeze coat;
- A-line skirts with large pockets or pleats;
- blouses, tops and dresses with square or U-shaped necklines;
- large thigh straps;
- low-rise jeans/trousers;
- tops/dresses with a frill below the waist.
However, it is advisable to avoid:
- long skirts and pencil skirts;
- straight long coats;
- straight dark trousers;
- baggy outerwear;
- blouses and tops with a wide boat neckline;
- jackets and blouses with voluminous sleeves;
- voluminous bright jumpers / sweaters;
- off-the-shoulder outfits.
Note! Famous owners of the T-shaped figure are: Angelina Jolie, Katherine McPhee, Demi Moore.
No. 5. "Apple" (other names: O-figure, "oval", "circle", "rhombus")
When compared with other types of female figures, this one is the most disproportionate, but it was precisely such women that were sung on the canvases of Rubens. The most prominent part of the body of the "apples" is the middle, i.e., the stomach and waist. The thighs and legs are relatively thin, as is the sirloin. In case of set excess weight fat accumulates in this prominent part. Type of female figure "apple"
Wardrobe selection
The main task is to “stretch” the figure, emphasize the legs, neckline, and define the waist. To do this, it is preferable to use:
- plain outfits with vertical tucks;
- A-line coat, A-shaped outerwear;
- outfits with large elements below the hips;
- V-neck tops/blouses;
- dresses with A-line silhouettes;
- jeans/trousers with large pockets and flares.
At the same time, they are definitely not suitable for "apples":
- tight skirts and pencils;
- baggy clothes;
- skinny jeans/trousers or low-rise;
- short tops, turtlenecks;
- frill outfits, bright prints or decorative details on the belly/shoulders.
Body type "apple": make up a basic wardrobe Proper training
Weight loss requires regular cardio activity - for example, on a stepper or a treadmill. The waist can be shaped with a hoop and exercises for the abdominal muscles.
On a note! The most famous "apples": Britney Spears, Catherine Zeta-Jones, Jessica Jones.
Video - Types of female figures
Metabolic typing of female forms
As already noted, the above classification is not the only one. Below is another one - by metabolic types. Let's get acquainted with it in more detail.
Table. Metabolic types of figures.
| Name, photo | Short description |
|---|---|
 | The dominant gland in such women is the pituitary gland. Metabolism in this case is slow and sluggish, fat accumulates well, fluid is also retained well. Such ladies tend to be overweight since childhood. The type echoes the previously described "apple". |
 | The dominant gland is the thyroid. The weight of such women is usually normal, often they even have a thin physique. This type has something in common with the "rectangle". Women look "boyish", have narrow shoulders, small breasts and sharp limbs. |
 | The most feminine type. The activity of female hormones and ovaries is dominant. It is somewhat reminiscent of an "hourglass" and a "pear". Adipose tissue is distributed mainly on the buttocks and thighs. |
 | The figure of such women is very similar to that of men - the shoulders are wide, the hips are narrow. Similar to the "inverted triangle". The predominant gland is the adrenal glands, which produce androgens. |
How to determine the type of figure on the wrist?
This is really possible - according to the wrist, the body type is determined in medicine (especially in obstetrics). The size of the wrist indicates the thickness of the woman's bones in this part of the body. In this regard, the type of figure can be:
- asthenic;
- hypersthenic;
- normosthenic.
The circumference of the wrist is an indicator also known as the Solovyov index. In the first case, it is less than 15, in the second - over 17, and in the third - from 15 to 17, respectively.
About new types of female figures
Few people know, but Lately the female figure has changed so much that scientists had to supplement the usual classification with several new “vegetables”. This is, first of all, "nutmeg gourd". Something similar to an hourglass, but with a wider waist (over 25 cm - about 20-25 cm).
There is another figure "eggplant"- in fact, the same "pear", only the waist is not so pronounced. And finally "broccoli"- a type of figure resembling a "carrot", but with a more voluminous chest. By the way, thanks plastic surgery any "carrot" can quickly turn into "broccoli".
Video - Choosing a dress depending on the type of figure
As a conclusion
As a result, we note that any female figure changes over time far from better side. This is common knowledge. But Japanese scientists have found that age-related changes occur in a certain sequence. It looks like this.
The inverted triangle shape type is often referred to as the "carrot". Its owners have rather broad shoulders, an unexpressed waist and narrow hips. Such a figure cannot be called ideal, but, as the well-known journalist and presenter Evelina Khromchenko said: “There is no wrong body, there is a wrong dress.” So, with the right approach, any figure can be made beautiful with the help of clothes.
The inverted triangle pattern has some special features.
And women should be aware of its attractive sides and disadvantages, which should not be focused on.
Let's first talk about the advantages of such a figure, and then touch on its disadvantages. Advantages of the figure "carrot":
- Slender legs and narrow hips - they give the silhouette of elegance, sophistication.
- When a girl recovers, the weight goes to the upper part without changing the shape of the buttocks and abdomen.
Flaws:
- The figure may look masculine due to athletic shoulders, a wide chest and an undefined waist. This is especially noticeable in women with a naturally wide bone.
- In thin girls, the silhouette may resemble a "boyish", angular, without smooth curves.
- Ladies "in the body" look heavy because of the massiveness of the shoulders.
Should we despair if the silhouette is "triangular", and even "inverted"? In no case…
Rules for choosing clothes
These forms are quite easy to balance, adding volume where it is lacking and diverting attention from less attractive parts:
- You can not focus on the wide upper part. Shoulder pads, large turn-down collars, voluminous sleeves with flounces and frills only make the image heavier.
- To eliminate the imbalance, it is recommended to emphasize the bottom. Frills, decorative details on the hip line, light-colored fabrics perfectly cope with this task.
- If the chest is small, then still you should not give it additional volume with the help of flounces, pockets, assemblies and other decorative elements. They will make the figure even more disproportionate.
Among the variety of clothes, there are many models that are ideal for an inverted triangle figure. So, its owners can safely look at new items from the latest catalogs and follow fashion trends.
Dresses
An essential piece of women's wardrobe and every fashionista should have several dresses for different occasions. For the “carrot” figure, the following models are considered the most successful:
- A-styles.
- Dresses with a lush bottom, they perfectly emphasize the line of the hips.
- Mini dresses.
- Long dresses with flared skirt and V-neckline.
- Peplum dresses - make the hips more "appetizing", giving volume.
It is important! The silhouette of a dress for an inverted triangle figure should have two goals: to make the upper body more elegant, and the lower one - voluminous and feminine.
Pants, jeans and shorts
But “skinny” with such a physique is not the best option, they will give legs and hips “unnecessary” harmony. Skinny jeans and trousers can be in your wardrobe, but it is better to choose models from light fabrics, decorated with drawings or embroidery.
Summer wardrobe can be diversified with shorts with a loose cut, for example, Bermuda shorts. Models with folds and tucks along the waistline are welcome. They visually narrow the waist and expand the hips, bringing the proportions of the figure closer to ideal.
Skirts
With the choice of this clothing, ladies with a similar figure usually do not have any difficulties. They fit skirts of almost any model:
- They can be midi, mini, maxi. But from skirts middle length better to refuse.
- Fluffy, voluminous skirts perfectly balance the silhouette.
- Sun and half sun are great options. You can diversify your wardrobe with winter models made of warm, soft wool and summer, light skirts.
- Products with a high belt give femininity to the figure.
- Tulip skirt emphasizes slender legs and gives the buttocks extra volume.
- Narrow models, for example, a classic pencil skirt, are also not prohibited, but with reservations. The top should be chosen wisely so that the clothes visually reduce the shoulders. The most successful of this category can be called a straight skirt made of woolen fabric. coarse knit, above the knee.
Having no restrictions, girls with an inverted triangle figure can afford multi-layered models, with patch pockets, flounces, and a petticoat. The fabric pattern can also be anything - peas, horizontal stripes, geometry, large abstraction, flowers.
Tops, blouses and sweatshirts
If choosing a skirt with such a figure is not difficult, then the upper part of the outfit should be approached with more caution. You need to choose clothes that soften the top line as much as possible:
- Products from soft, well-draped fabrics are suitable, but heavy. They visually narrow the shoulders.
- To correct the proportions, it is desirable to choose fitted blouses.
- It is better to choose sweaters from a thin knit fabric, without volumetric patterns and coarse weaving.
- Tops can be varied, but it is best to choose models with raglan sleeves, with slits on the sleeves and a one-shoulder strap.
- T-shirt - basic clothing. It can be decorated with lace, but be sure to have wide straps.
- Jackets and jackets look organically on the ladies of an athletic build. This is especially true for models with a classic cut, fitted, with a standard collar. The ideal option is an elongated model with pockets lowered to the hip line.
Note! Clothing with shoulder pads, epaulettes, voluminous jewelry should be avoided. The same applies to loose, baggy silhouettes that make the shoulders and chest more massive.
Swimwear
Not every woman is ready to flaunt on the beach in summer. Most of the "triangular" beauties also overcome the complexes, although for them there are the most suitable models swimwear:
- Monokini is a huge group of open swimwear, the top and bottom of which have a connection.
- Bodice with wide ties at the neck and bones or single shoulder straps.
- Low rise swim trunks. The presence of frills, decorative elements, skirts is welcome.
- Swimming shorts are perfect.
- It is desirable that the top be plain, and the lower part can be as bright as possible, with a large print.
Full girls with such a figure are suitable for tankini models that look like a short dress. But the standard version with a T-shirt and swimming trunks should be abandoned. In this attire, they become like wrestlers.
Outerwear
Again, clothes that balance top and bottom can be called successful, shifting the focus from a wide back and shoulders to slender legs. You can achieve the desired effect through models with raglan or a deep set-in sleeve.
It is important to know! No matter how cute jackets and coats with puffed sleeves and a yoke are, they are absolutely not suitable for girls with a “carrot” figure! Shoulder pads and high waists should also be avoided.
Tips for choosing the right wardrobe:
- Short fur coats and auto-lady jackets are perfect for this type of figure. Products made of plain short and sheared fur or woolen fabric look better.
- For lovers of long coats, you can choose the balloon style. Such a robe will make the silhouette harmonious, reduce the width of the shoulders and give the hips the missing roundness.
- Models from combined materials will also be appropriate, for example, from fur and leather, where sleeves are made from the latter.
- Dropped waist and straight sleeves - this silhouette is most suitable for inverted triangles.
- A classic single-breasted coat is a win-win option, especially if you complement it with a wide belt that emphasizes the waist. But double-breasted models, most often, visually increase the chest.
- Feminine raincoats, which have a flared hem, must definitely find a place in the wardrobe of a girl with an “inverted triangular” physique. But it is advisable to refuse straight-cut trench coats, they can only emphasize figure flaws.
- Choosing a jacket with such a figure is the easiest. fit leather jackets, aviator bombers, sports puffs and even elongated hipster parkas.
When choosing outerwear, tall girls can not refuse models with accentuated shoulders. But for miniature ladies, such models are unlikely to fit and may look out of place.
Accessories and decorations
With the help of jewelry and accessories, you can not only complement the chosen image, but also pay attention to the dignity of the figure. And for this, the main thing is to choose the most suitable options:
- Inverted triangles are recommended to emphasize the neck area. It can be a scarf, choker, long chain or collar. True, you should not take curved, tortuous products.
- Stylists advise focusing on the waist. And for this, a strap suitable for the dress is enough.
- Long elegant earrings visually stretch the neckline.
- Small jewelry on long chains that can reach the hips look beautiful.
- Bracelets are the perfect addition to any look. They can be large, massive, shiny.
A-line bags are ideal for this body type. But in the matter of shoes, you can not deny yourself anything, especially the owners of beautiful legs.
Celebrities
World-famous beauties, who never leave the catwalks, red carpet and glossy pages, most often look perfect. But, as it turned out, many of them have an inverted triangle shape. These are Angelina Jolie, Catherine Zeta-Jones, Demi Moore, Cameron Diaz, Charlize Theron, Naomi Campbell, Teri Hatcher, Alice Milano, Renee Zellweger.
Looking at such luxurious women, it becomes clear that the correct proportions do not guarantee 100% attractiveness. It is much more important to have impeccable taste, stick to your own style and not change yourself.
How to choose clothes yourself (video)
Thanks to the video, you will learn how to choose your own wardrobe.
The figure of an inverted triangle is far from ideal proportions. But what is an ideal? Is it possible to determine the perfection of a woman, her beauty and attractiveness by parameters? In fact, girls should not focus on figure flaws, especially since most of them are easily corrected by clothes and accessories.
The external female appearance is determined not by physique, but by style. Imperfections are good because they give us individuality. The triangle figure type, by its name, declares some angularity. In fact, this is a sporty silhouette, the proportions of which are very easy to adjust by placing accents in the right places. Imagine fashion show from famous couturier. Most designers prefer models with this type of appearance. They are sometimes called hangers, but not because of excessive thinness, but because the clothes on these girls fit perfectly. So, we forget about the complexes, consider ourselves a goddess or just a beauty and learn how to create images for a triangle figure.
In this article:
The figure of an inverted triangle in pure and mixed form
Sometimes it is quite difficult to determine the type of figure. Nature does not tolerate monotony, and even twins are somewhat different from each other. But it’s better not to blame genetics, but to find your strengths or weaknesses and properly manage this information.
Characteristic features that make it impossible to doubt that you are a true inverted triangle:
- straight shoulders, much wider than the hips;
- strong enough torso, medium or large chest;
- weakly defined waist;
- narrow pelvis, flat buttocks;
- long legs.
If you look like a slender young man, a champion swimmer or a police commissioner in a Hollywood movie, there is no doubt that this is an inverted triangle figure.
Sometimes the characteristic features of the type are somewhat blurred. Not too wide shoulders give a resemblance to a rectangle, a noticeable belly - with, a narrow waist - with. A triangular-type figure cannot be confused with only a pear, because the main distinguishing feature is that the shoulder girdle is wider than the hips. Moreover, a woman can be both thin and full.
A lot of pluses and one minus
Short or long torso and legs, small or big breasts found in all types of appearance. Do not consider this a personal tragedy, but focus on what is inherent only in your appearance.
The main advantage of a triangular figure is external smartness. The main thing is not to slouch and remember to keep your back straight. Other important benefits:
- neat hips;
- slender legs;
- the presence of a waist or the effect of its presence;
- an athletic look rather than a languid anorexic or shapeless look.
This is something to be proud of and not to be shy about demonstrating. Someone considers broad shoulders a disadvantage, while someone is quite satisfied with them. In any case, you should not add volume to this part of the body, but you can emphasize a beautiful shape.
The only negative of the inverted triangle is the disproportion between the upper massive and lower small parts of the body. It gives a slight touch of masculinity. If you strive for femininity, you just need to choose clothes that will make your appearance harmonious.
How to dress beautifully, stylishly and correctly?
Having any figure, you can not look like a man in a skirt, and even more so in trousers. Clothing recommendations will be simple. The choice in any part of the wardrobe is quite extensive. You decide what to wear, we only advise.
Dresses
Girls with a triangle body type often prefer sportswear. But you can’t completely refuse dresses and skirts. Moreover, they need to be worn often and with pleasure. It is this piece of clothing that is considered the most feminine and gives an elegant roundness to the forms.
Suitable dress styles for you:
- shirt cut;
- safari style;
- wrap models;
- with a flared skirt;
- peplum sheath dresses;
- straight lines are not too voluminous.
For solemn and special occasions, an evening dress in the Greek style is suitable. Just don't confuse it with Empire. These models are just to be feared. Abundant drapery from the chest can turn you into a square. Any asymmetry looks good - one sleeve, open shoulder, wrap, pattern, large bow or decoration off the center.
Tops, shirts, blouses, sweatshirts
The triangle pattern requires changing the classic combination of “white top - black bottom” exactly the opposite. Choose dark-colored tops with American armholes or wide straps. Narrow, like a light color, focus on unwanted volumes. Avoid prints, especially total small, shiny fabrics, bright decor.
Laconic blouses with draperies, slouches, a V-neck, a long bow at the neck are suitable. Blousons and tunics are also your option. A good choice would be a men's cut shirt, plain or striped. Not fully buttoned and slightly raised collar will create vertical dynamics and separate the line of the shoulders.
Sweaters and sweaters are preferably made of thin but dense knitwear, with a zipper or a through fastener. Desired length - to the middle of the thigh. Too short will divide the figure into two unequal parts. Cardigans with raglan sleeves or dropped shoulders are best worn unbuttoned. Do not get carried away with voluminous collars, hoods are quite acceptable.
Jeans, trousers, shorts
As soon as they do not call an inverted triangle - a glass, a carrot, a strawberry. But perhaps the most capacious definition is the trouser type. That is, in this part of the wardrobe, almost everything will suit you:
- jeans - boyfriends, pipes, torn, classic;
- trousers - skinny, flared from the hip and knee, riding breeches;
- shorts - mini, bermuda, gaucho;
- pants - Afghani, cargo, bloomers.
Only leggings and skinny are not quite appropriate, especially for full inverted triangles. If you prefer these models, let them be with bright prints, decor, scuffs. It is advisable to choose light-colored trousers, but classic dark ones are not forbidden.
Skirts
Demonstrate Beautiful legs- do not deny yourself innocent pleasure. All kinds of skirts will help with this.
Your styles:
- corrugation and pleated;
- semi- and full flare;
- trapezoid;
- tulip;
- in a cage straight and oblique;
- with a peplum;
- pencil.
The length can be any. A floor-length skirt with a high slit looks spectacular. Prints, flounces, frills are welcome. It is advisable to choose a classic fit at the waist.
Outerwear
Jackets require special care in choosing. They should not be too fitted, short, with a pronounced shoulder line. Suitable models in the style of Chanel, semi-adjacent, with a fastener with one button, with a peplum, belt or belt. Avoid blatantly masculine jackets.
A coat with an open neck will be the highlight of your look. You can also consider options:
- semi-fitted single-breasted with a jacket collar;
- straight cut with and without a belt;
- flared from the waist;
- oversized with raglan sleeve, tapered down;
Shoulder straps, epaulettes, other decor on the shoulders are not your element. Just like the classic trench coat. If, then flared under the belt. But jackets are suitable for a classic cut, for dynamic looks - leather jackets, bomber jackets.
How to dress in harsh winter? - of course in fur coats. Choose, cocoons, straight, flared, with a hood, a stand-up collar and a jacket. But give up intricate fur piles at the neck and on the sleeves. Length depends on height. High - any, miniature - short and medium.
Swimwear
If you want to be the queen on the beach, choose swimsuits with a shoulder strap or strapless at all. pay attention to interesting model hipster bodice, shaped like a top with an American armhole.
It is better to wear swimming trunks with a wide side part, with ties, draperies or transverse decor. Full with care, and slender girls can and should wear sports swimsuits. Sometimes it is difficult to choose the size due to the difference in volumes. chest and hips. Look for stores that allow unpacking swimwear.
What to say "no"
You will be able to pick up clothes of the perfect style if you clearly remember what should not be in the wardrobe of an inverted triangle. Strictly prohibited:
- any shoulder pads;
- collars "collar";
- large lapels;
- ruffles, flounces, prints in the upper part of the clothes;
- narrow straps;
- cutout "boat";
- voluminous sleeves;
- loose hoodies.
It is in the closet - sell it, donate it, get rid of it in any way and make room for new outfits.
Carefully:
- short tops;
- too tight clothes;
- oversized style;
- tight dark trousers;
- square cutouts;
- transverse strip at the top;
- candid mini.
Whether such things are suitable or not depends on personal features. Use common sense and a sense of style.
Shoes and accessories
You should always have a bright accent in the lower body, diverting attention from the voluminous top. Therefore, it is permissible and even preferable to choose shoes of non-standard colors or with catchy decor. Too high hairpin is undesirable. A stable heel and a wedge are much more relevant.
Flat sole - yes:
- original ballet flats;
- sandals with rhinestones, fringe, straps;
- high boots with buckles;
- shoes with spikes.
Stylish classics are also in honor. The main thing is that the shoes do not go unnoticed.
The bag should be large enough, but not shapeless. The best choice- Geometric model with rounded edges, non-aggressive design, embossed or printed leather. For lovers of small handbags - a rectangular clutch.
Wear loose, thin scarves, long beads and chains, stud or elongated earrings, large jewelry on your hands. A good addition will be wide belts with spectacular buckles on the hips. It is better to emphasize the waist with a narrow belt.
Fabrics: texture, pattern, color
For the top, soft, flowing fabrics are preferable, for the bottom - dense, textured, with a printed pattern. Correctly arrange color accents. All light at the bottom, dark at the top. This does not mean that bright colors should be avoided. Just follow a simple rule: blouses, tops, jackets should be darker than skirts and trousers.
Leave small prints alone. Large drawings are relevant for you, but they are located below the waist. Bright skirts, trousers with embroidery, jeans with scuffs and rhinestones, combined dresses, spectacular trim on the hem - this is beautiful and makes your figure harmonious. Don't be afraid to express your personality.
Physical activity and nutrition
Women with a triangular figure usually gain weight from above. Fat is deposited on the shoulders, back, arms, and later on the waist. Hips and legs remain slender for a long time. Therefore, strength exercises and swimming are undesirable. Everything that is aimed at strengthening the lower body is welcome - walking, dancing, step aerobics. Yoga, Pilates, breathing practices give a good result.
From the diet it is required to exclude fatty foods, carbonated drinks, simple carbohydrates in the afternoon. It is better to cook for a couple and eat in small portions. A nice feature - late dinner is not prohibited.
The figure of a triangle on the star Olympus
Celebrities don't always have excellent taste. But they have an important advantage. What to wear to the stars, most often determined by their personal stylists. Therefore, you can safely trust the experience of professionals and copy the image you like.
Inverted triangles pose for you:
- Rene Zellweger;
- Claudia Schiffer;
- Charlize Theron;
- Cindy Crawford;
- Demmy Moor;
- Sigourney Weaver;
- Sienna Miller;
- Kate Middleton.
Each girl has a unique appearance and boasts the virtues of a physique. However, in modern fashion There are several types of physique, each of which has its own disadvantages. The inverted triangle figure has masculine features.
Inverted triangle body type
The main advantage of this are long slender legs. In general, the lower part of the constitution is harmonious and attractive. However, the top can visually hide all the grace and grace. The torso of this type is much shorter than the bottom. Here the waist is weakly expressed or completely absent. Such girls are not inclined to be overweight, it is easy for them to pump up muscles. The figure of an inverted triangle in a woman is characterized by the following features:
- broad shoulders;
- narrow hips;
- flat buttocks;
- small bust.
Inverted triangle figure - how to dress?
The main problem of such a physique is the massiveness of the upper part. However, not all girls prefer to hide men's broad shoulders. Many consider this feature to be their advantage, emphasizing with the help of an open cut and pumped up muscles. But if such characteristics are not acceptable for you, stylists recommend balancing the parameters with the help of clothes. The assistant will be color combination- For the top, it is better to choose dark colors, and for the bottom, prints or light colors are suitable. But let's see the actual wardrobe for the inverted triangle figure:
- Oversized fit at the hips. An excellent solution for the image would be the choice of clothes with cascading ruffles, frills, large-scale drapery. The fabric can be smooth, but dense, holding a fluffy shape well.
- Asymmetry. The figure in the form of an inverted triangle looks very good in products with any uneven cut lines. Such solutions not only divert attention from shortcomings, but also correct disproportionate parameters.
- Wide straps. In the season of open clothing, a top or T-shirt will be an excellent solution. However, the straps should in no case be thin or absent altogether. But the wide straps visually narrow the shoulders.
- V-shaped deep neckline. Another good choice to balance a bulky top would be a V-neck collar. However, the open part should not be wide. It is better to stay on a narrow but deep form.
Inverted Triangle Dresses
This feminine element of the wardrobe should be present in the arsenal of every fashionista. The most successful dresses for an inverted triangle figure are distinguished by a fitted silhouette and a wide hem. But the coquette should be tight-fitting, but with closed shoulders. If you choose a comfortable option for every day, a feminine trapezoid would be an excellent solution. The advantage of this style is the visual narrowing of the top and the volume in the hips, which is exactly what the figure in the form of an inverted triangle requires. Do not hide slender legs, stop at the mini or midi hem.
Inverted Triangle Skirts
Another stylish way to balance massive shoulders is to complement the look with a skirt. Such an element of the wardrobe will not only adjust the parameters, but also add femininity, sophistication, romance to the image. The most relevant are midi-length styles - the sun, half-sun or a trapezoid. An excellent choice would be a pleated pleat, cascading flounces or ruffles, drapery. fashion clothes for an inverted triangle, an asymmetrical cut is also presented, shortened in front, which will help to accentuate slender legs.
Inverted Triangle Cardigan
Fashionable sweatshirts are considered an essential element of the basic wardrobe, especially for business fashionistas and girls whose main style corresponds to the romantic trend. Stylists advise to exclude models of coarse knitting, cutting and thick yarn, which visually add volume. The cardigan is considered relevant A-line silhouette wrap or with a one-button closure at the top. A sweater for an inverted triangle can also play with the body with the help of colors. A good solution would be a strip - vertical or transverse at the bottom of an elongated style.
Inverted Triangle Pants
Pants are considered relevant casual wear, which provides comfort and functionality of the image. But for different physiques, stylists recommend choosing your own style, which balances the parameters as much as possible and emphasizes the dignity. Pants for the inverted triangle are presented in a loose cut that visually enlarges the hips and buttocks. The most successful models are flared from the hip. And in this case, both light flowing fabrics and dense materials are suitable. Another stylish choice would be breeches or bananas, tapered to the bottom.
Blouses for an inverted triangle figure
For the upper part of the image, you should select products of the most concise cut. Considering the massiveness of the shoulders, stylists suggest choosing blouses and shirts in plain, restrained colors or dark saturated colors. In the reviews, the figure of an inverted triangle, what to wear, styles without a collar with a neat round neckline or a stand are considered an actual solution. A stylish choice would be wraparound blouses where a natural V neckline is created. Styles with vertical trim became popular - small stripes of ruffles, drapery.
Inverted Triangle Jacket
When choosing a jacket, you should be especially careful. It is necessary to exclude styles with a double-breasted fastener, oar collar and lapels. Such elements visually expand the shoulders, which, on the contrary, need to be narrowed. An elongated jacket with a fitted silhouette will be relevant. Clothing for an inverted triangle figure is presented without a collar. The most popular in this case is the Chanel-style jacket. A good solution would be sleeveless. And to visually add volume to the hips, opt for a design with large patch pockets on the sides.
Swimsuit for an inverted triangle figure
If in the cold period it is not ore to hide the shortcomings of the constitution, then in the season of open clothes one has to carefully select styles. And this is especially true when choosing a swimsuit. Female figure the inverted triangle requires adding volume to the hips. Therefore, separate models with a skirt or frills on swimming trunks will be relevant. In this case, the top should be chosen with one strap through the neck. If you prefer one-piece swimsuits, then a halter with a narrow and deep neckline will be the most suitable. But from products with bare shoulders will have to be abandoned in favor of wide straps.
Inverted Triangle Wedding Dresses
On the most long-awaited and happy day for girls, you want to look as stylish, sophisticated and harmonious as possible. Therefore, having certain flaws in the constitution, especially pronounced ones, it is important to be able to correctly choose an outfit that will divert attention or focus on the merits, balancing the shortcomings. Dresses with a bright accent at the waist are considered an excellent choice. You should not choose styles with bare shoulders, it is better to stay on wide straps or sleeves. But let's see what Wedding Dress fits the inverted triangle female body type:
- Classic. A win-win solution would be a classic outfit with a tight-fitting yoke and a wide fluffy skirt. At the same time, the lower part can be multi-layered or with cascading flounces, large drapery and any other trim that adds volume.
- Greek style. An excellent choice would be sophisticated and feminine empire outfits. This option is ideal for those who exclude lush hems in their image.
- High Waist. Visually balance the massive upper body high fit under the bust. This solution is relevant both in an ensemble with a long hem and a short skirt that reveals slender legs.
Evening dress for an inverted triangle figure
In choosing an evening dress, the same requirements apply as for wedding dress. But in this case, you can play with colors. To visually balance the massive top, accentuate slender legs with a short or asymmetrical hem. An excellent solution for one-shoulder styles or with a halter collar. In the trend of the product with a removable lush train in a contrasting color. Separate are considered very successful evening dresses for an inverted triangle. And in this case, the skirt should be fluffy, and the top can be contrasting or translucent.
Outerwear for an inverted triangle figure
The choice of warm clothing is also important. In this matter, it is especially necessary to be able to correctly choose your style, since jackets, coats and other products in any case add bulkiness to the image, and specifically its upper part. It is best to focus on dark and deep colors that visually slim. Discard any shiny fabrics and large trim on the collar, shoulders, sleeves. Let's find out which outerwear for the inverted triangle is the most relevant:
- Jacket. Very suitable choice considered a practical casual parka with a puff at the waist. And here it is important that the hood be concise or absent altogether. An alternative would be an extended Leather Jacket with fur underneath.
- Sheepskin coat. An excellent solution would be clothes made of tanned leather. A-line styles or on a midi-length belt will be relevant. If you like a straight fit, go for a design with patch pockets on the sides.
- Cloak. The most suitable solution in choosing a raincoat would be a classic trench coat. But in this case, you should abandon the traditional lapels in favor of a neat stand-up collar. Stylish solution there will be a raincoat-trapeze.
Coat for inverted triangle
One of the most popular types of outerwear in women's wardrobe is the coat. Girls with an inverted triangle figure will successfully complement their bow with products made of plain cashmere, wool or matte leather. A stylish choice would be a midi length hem. Styles of a fitted silhouette or on a belt with a flared bottom or complemented by contrasting fur, such as pockets or a wide insert, remain relevant. Neat models with short sleeves without a collar or with a beautiful round neckline have become another popular option.
Down jacket for inverted triangle
Down winter outerwear remains one of the most popular solutions for every day. In this case, it is better to choose a quilted pattern with a vertical motif. The trend of recent seasons is the style of a dress with a wide hem. Basic wardrobe for a figure, an inverted triangle suggests products of dark and universal colors. And to draw attention and add a touch of originality, stop at the A-line down coat, complemented by a contrasting fur insert at the bottom or in the form of a wide frill made of a fabric of a different texture.
Fur coat for an inverted triangle figure
The popularity of fur products is due to their lightness, but at the same time high practical and protective features in the cold period. The female figure of an inverted triangle excludes fashionable cross-sections that visually complete and expand the top. It is best to stay on fur coats made of plain sheared fur. A belt will be a stylish addition. If you like the design of the transverse flaps, the cut should be diagonal. When choosing an artificial fur coat, the parameters can be beaten with contrasting unnatural colors.
Most often, broad shoulders and narrow hips are found in female athletes. Of course, we do not urge you to give up sports, because we know how to balance the figure and make the forms more seductive.
All you need is to shift your attention away from the wide top. The main assistants will be tops and blouses with an American armhole, skirts and jeans with a high waistline, various straps and V-shaped cutouts. Usually girls whose body type resembles an inverted triangle have narrow hips and slender legs, which means they can afford to wear short voluminous shorts, wide jeans, and even pleated skirts! But the horizontal strip in the chest area and outerwear with epaulettes should be abandoned. But the vertical stripe on shirts, again, will become one of the magic wands. By the way, it can be combined with horizontal prints in the hips.
Choose things with raglan sleeves or loose wings, but "flashlights" are still not for you. Tops with thin straps or jackets and blouses with three-quarter sleeves will also look great.
Among the stars, Angelina Jolie and Cameron Diaz manage to successfully disguise broad shoulders. About these beauties, even many stylists cannot say what exactly could be wrong with their figure. By the way, Angelina's favorite styles are dresses with a V-neck or no straps at all, she actively emphasizes the waist with skirts and various belts.
If you have an “inverted triangle” figure, then you can afford to wear things with an active decor in the waist area. Blouses and shirts with unusual belts and sleeves are in trend now. Feel free to choose a fashionable red striped print, complement the look with white culottes or shorts - and go ahead, conquer the urban jungle or the Cote d'Azur. It all depends on your plans for August.
1 - Sandals N.D.S (YOOX), 8400 rubles; 2 - H&M shirt, 1560 rubles; 3 - Watch Abbott Lyon, 6940 rubles; 4 - Ray-Ban glasses, 9750 rubles; 5 - Elleganza bag, price on request; 6 - Earrings Joya Jewelry, price on request; 7 - Patrizia Pepe shorts, price on request
Empire or new bow silhouettes are the most suitable when choosing dresses. Choose any accessories that will emphasize the neck - scarves, chokers, long chains or collars. But flounces, ruffles and other decorations can only be on a skirt. Be careful with the direction of the embroidery: if it goes down, is located vertically, then visually such a pattern will “eat up” the width of the shoulders, and a horizontally located print, embroidery or round patterns will only add unnecessary volume.
1 - Finders Keepers dress, 9360 rubles; 2 - Ring of Alchemia, price on request; 3 - H&M hat, 900 rubles; 4 - Furla bag, 24,000 rubles; 5 - Sandals Next, price on request
